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Front Plate Raise - YouTube
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Plate front raise exercise instructions ...
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Tip: Do High-Rep Plate Raises for Traps
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Front Plate Raise - YouTube
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OVERHEAD PLATE RAISE • Russ Howe PTI
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OVERHEAD PLATE RAISE • Russ Howe PTI
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Raise The Plate For Shoulder Development!
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Kris Gethin's Shoulder Workout
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Weight Plate Front Raise - Muscle & Fitness
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