ເຫັດເຟືອງ Straw mushrooms 100g (Barcode 501030180)

Product Description

Straw Mushrooms

Straw mushrooms are a type of edible mushroom that is native to Asia. They are known for their mild flavor and versatile cooking applications. Straw mushrooms are a good source of dietary fiber, vitamin C, and potassium. They are also low in calories and fat.

Nutrition Facts

• Calories: 25
• Fat: 0.1 g
• Saturated Fat: 0 g
• Cholesterol: 0 mg
• Sodium: 2 mg
• Carbohydrates: 5 g
• Dietary Fiber: 2 g
• Sugar: 1 g
• Protein: 2 g
• Vitamin C: 10 mg
• Potassium: 200 mg

History

Straw mushrooms were first cultivated in China in the 19th century. They quickly became popular throughout Asia and are now grown in many parts of the world. Straw mushrooms are a staple ingredient in many Asian cuisines, including Chinese, Japanese, and Korean cuisine.

Health Benefits

Straw mushrooms are a good source of dietary fiber, vitamin C, and potassium. Dietary fiber is important for digestive health. Vitamin C is an antioxidant that can help protect the body from damage caused by free radicals. Potassium is an important mineral that helps regulate blood pressure.

Cooking Recipe

Ingredients:

• 1 pound straw mushrooms, trimmed
• 1 tablespoon olive oil
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1/2 teaspoon ginger, minced
• 1/2 teaspoon red pepper flakes
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup soy sauce
• 1/4 cup chicken broth
• 1/4 cup water

Instructions:

1. Heat the olive oil in a large skillet or wok over medium heat.
2. Add the onion and garlic and cook until softened, about 5 minutes.
3. Add the ginger, red pepper flakes, salt, and pepper and cook for 1 minute more.
4. Add the straw mushrooms and cook until softened, about 5 minutes.
5. Add the soy sauce, chicken broth, and water and bring to a boil.
6. Reduce heat to low and simmer for 10 minutes, or until the mushrooms are cooked through.
7. Serve immediately.

Allergens

Straw mushrooms are generally considered to be safe for most people. However, people with allergies to other mushrooms may also be allergic to straw mushrooms.

Storage

Straw mushrooms should be stored in the refrigerator in a paper bag or plastic container. They will keep for up to 3 days.

Manufacturing Country and Company

Straw mushrooms are grown and processed all over the world. Some of the largest producers of straw mushrooms include China, India, and Thailand.

Price per kilogram