Flame-broiled chicken is the main headliner at this Irving Park restaurant, but customers can also make sure to eat their greens. Complement the juicy and succulent poultry with a refreshing garden salad. The bar is loaded with a variety of veggies.

Tasty made-to-order salads keep folks coming back to this Lakeview spot for more. The combinations are nearly limitless as there’s a plethora of veggies, proteins, and dressings to try. With so many choices, it’s easy to enjoy something different and exciting each time.

Guided by pandemic lessons about the challenges of salad bars, Dom’s Kitchen & Market so for its very first store (on the Lakeview/Lincoln border), owners set up a stall called the Plant Butcher for custom-made salads. Customers can even pick out produce from the store shelves for workers to slice up and add to their meals. In 2021, the team added a second location in Old Town.

The Ramli family has been serving some of the most popular Middle Eastern fare in the city for more than two decades. Its beloved Wicker Park restaurant is a veritable vegetarian oasis thanks to first-rate falafel, dips, and an affordable salad bar that features 30 items. Guests can prepare a meal packed with tabbouleh, stuffed grape leaves, marinated veggies, and more. There are also Logan Square and Lincoln Park locations.

Believe it or not, the Brazilian churrascaria offers one of the finest salad bars in town. Most come for the fire-roasted meats but vegetarians also have plenty of options at the Market Table. Feast on fresh and roasted veggies and fruits, such as artichokes, eggplant, peppadew peppers, roasted beets, jumbo asparagus, papaya, and dragon fruit. There are other specialty salads, cured meats, smoked salmon, and cheeses as well. Fodo de Chao has additional outposts in the suburbs.

The Washington, D.C.-based chain brought its fresh greens to town in 2016 and quickly became a dependable go-to for lunch. Boring, wilted salads are often the norm but that’s not the case at Sweetgreen. Guests fully customize their bowls using locally-sourced ingredients — such as roasted sweet potatoes, spicy broccoli, roasted sesame tofu, and burrata — and watch as it’s tossed in front of them. There are numerous locations and orders can be placed online.

An offshoot of popular all-day eatery Beatrix, this grab-and-go marketplace features a comprehensive salad bar that’s perfect for lunch. Salads don’t have to be bland — not when there’s Japanese eggplant, roasted shiitake mushrooms, roasted sweet potatoes, and much more to be had. Additional locations are open near DePaul University in the Loop, Streeterville, and Fulton Market.

A fast-casual chain with several locations in the Loop and River North, Just Salad provides convenient and healthy lunches to downtown workers. There’s a selection of seasonal and signature salads but if guests prefer to build their own bowls, they can do so with traditional produce plus premium add-ons like cauliflower and broccoli rice, oven roasted bok choy, Beyond Beef meatballs, and creamy vegan feta. Online orders can be placed here.

Though its location has moved (slightly) over the years, Belli’s remains a Pilsen powerhouse featuring a popular selection of juices and smoothies. Customers looking for something more filling can also find a thoughtful selection of salads with tons of add-ins like jerk jackfruit and smoked mushrooms.

There are lots of reasons to visit Soul Veg City, but among the most well-known are its Hot Bar and Live Bar, self-serve stations where patrons can load their plates with soul food favorites and a wide variety of salad components for $9.95 per pound.

This grocer had been offering prepackaged salads through the early stages of the pandemic, but the self-serve bar is back at full strength. In the search for salad bars, it’s a notable oasis as the South and West Sides don’t have many plant-centric options.