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Ingredients
- egg
- 1 egg white
- 1 tbsp low-fat cheddar cheese
- 2 tbsp red bell pepper
- 2 tbsp green bell pepper
- 2 tbsp onion
- 2 tbsp mushroom
- Pepper to taste
Directions
- Cook peppers, onions, and mushrooms in a greased pan until soft.
- Remove vegetables from the pan.
- Whisk 2 eggs and add to the greased pan.
- Cook eggs on low.
- Once the eggs are thoroughly cooked, add vegetables to half of the omelet.
- Sprinkle cheese on top of vegetables and carefully fold in half.
- Sprinkle pepper on top of the omelet, and enjoy!
Recipe by:
Meghan Server, RDN
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