Ingredients

Directions

1.	Die Eier hart kochen und abkühlen lassen. Den Quark in einer Schüssel mit gehackter Petersilie, geschnittenem Schnittlauch, Leinöl und den abgekühlten, klein geschnittenen Eiern mischen.
2.	Mit Salz und Pfeffer abschmecken.
3.	Guten Appetit.

Nutritional Summary

There are 87 calories in 1 serving of Schmackhafter Eierquark.

Calorie Breakdown: 53% fat, 11% carbs, 35% prot.

Nutrition Facts

Serving Size

per serve

Energy

363 kj

87 kcal

Protein

7.67g

Fat

5.14g

Saturated Fat

0.805g

Polyunsaturated Fat

1.07g

Monounsaturated Fat

1.081g

Cholesterol

93mg

Carbohydrates

2.44g

Sugar

0.2g

Fibre

0.2g

Sodium

33mg

Potassium

34mg

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