How To Make Ham Steak Over Mixed Greens
Savor each flavorful bite of this grilled ham steak that’s served over mixed greens in tangy dijon mustard dressing for a filling and delicious meal.
Serves:
Ingredients
For Ham Steak:
- 1lbham steak
- cooking spray
- ground black pepper,to taste
For Salad:
- 3tbspolive oil
- 1tbspdijon mustard
- 1tbsplemon juice
- 1tspchampagne vinegar
- ¼tspground black pepper
- 10ozmixed salad greens,(2 pkg)
- ⅓cupreduced-fat feta cheese,crumbled
Instructions
Ham Steak:
-
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Coat ham steak on both sides with cooking spray; season with black pepper to taste.
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Grill ham on preheated grill for 4 to 5 minutes per side until meat shows good grill marks. Cut ham into bite-size pieces.
Salad:
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Whisk olive oil, Dijon mustard, lemon juice, champagne vinegar, and black pepper in a large bowl.
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Toss mixed greens into dressing to coat. Divide salad onto 4 plates and top with ham and feta cheese.
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Serve and enjoy.
Nutrition
- Calories: 382.91kcal
- Fat: 24.80g
- Saturated Fat: 6.60g
- Trans Fat: 0.00g
- Monounsaturated Fat: 13.86g
- Polyunsaturated Fat: 2.99g
- Carbohydrates: 4.49g
- Fiber: 1.29g
- Sugar: 1.20g
- Protein: 34.51g
- Cholesterol: 90.50mg
- Sodium: 3235.66mg
- Calcium: 104.84mg
- Potassium: 744.06mg
- Iron: 2.15mg
- Vitamin A: 278.27µg
- Vitamin C: 8.01mg
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