The Power of Expectations (and How to Use them to your Advantage)

How being aware of expectations can help us feel more content and resilient

Sally Clarke

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Having expectations about how things will go is a natural human instinct: we are wired to want to know what’s coming. Expecting ourselves not to have expectations is a contradiction in terms — and a potentially harmful form of…

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Sally Clarke

Wellbeing & burnout author, expert, writer & speaker. Global adventurer. she/her www.salcla.com