Taking Advantage Of Snakehead (Channa Striata) For Health

Snakehead (Channa Striata) spread from Pakistan in the west, southern Nepal, most parts of India, Bangladesh, Sri Lanka, southern China, and most areas in Southeast Asia, including Indonesia.

It is known that this fish is very rich in albumin, a type of protein is important. Albumin human body needs every day, especially in the process of healing the wounds. Award cork fish meat or protein extracts have been tried to increase the levels of albumin in the blood and help cure some diseases.

Nutritional content of the fish:
From laboratory studies obtained evidence that 100 grams of fish cork contains various nutritional content such as:
Calories: 69 calories
Protein: 25.2 grams

• Fat : 1.7 grams
• Iron : 0.9 milligrams
• Calcium : 62 milligrams
• Phosphorous : 76 milligrams
• Vit.A : 150 milligrams
• Vit.B : 0.04 milligrams
• Water : 69 grams

Accelerate wound healing after surgery
Albumin also plays a role in regenerating cells that die, so that the incidence of cells damaged by injury or surgery can be quickly recovered. For people with certain diseases will be even longer recovery, because the drugs given are not easily absorbed by the cells that need treatment. So, consume Snakehead (Channa Striata) or albumin extract of Snakehead could help speed up treatment, accelerate the healing of burns, kidney, burn or wound after surgery.

Supports growth for infants and children
Albumin deficiency can occur in the human body, which is a condition known as hipoalbumin. This can cause the nutrients can not be distributed properly throughout the body, so that the child can lead to poor growth, brain development is not the maximum, decreased immunity and cause the child is ill.

• A study showed that infants who consume Snakehead regularly have much higher levels of albumin, and increased body weight and blood hemoglobin levels significantly.
• Albumin is needed for brain development, especially for toddlers who are in the golden phase of growth (golden age). Thus, feed Snakehead can help prevent the problem of children who are less intelligent.
• Normal albumin levels between 3.5-4.5 g / dl, and when it is less than 2.2 g / dl can cause problems in the body. Things like this can be seen in children who have growth retardation, whereas if the note is actually never eat or nutritional deficiencies. If this happens constantly, the child will experience a growth disorder that can cause such thin or malnourished children.

Keep smiling, reading, writing and voting @fajrilgooner...