Jul 25, 2023

Karisma Kapoor is aging like fine wine

Timesofindia

Karisma stays fit!

Karisma Kapoor turned 49 years old on June 25. Here are her anti-aging secrets.

Instagram/therealkarismakapoor

​Low-intensity workouts​

Karisma isn't a fan of sweating it out at the gym or doing HIIT workouts.

Instagram/therealkarismakapoor

​Walking​

“Walks are important, it is an easy way to get your metabolism up,” she shared in an interview.

Instagram/therealkarismakapoor

​Yoga​

Kapoor makes it a priority to squeeze in a yoga session everyday, no matter where she is.

Instagram/therealkarismakapoor

​Keep it simple​

“I don't do anything major, nothing too crazy," she revealed in an interview.

Instagram/therealkarismakapoor

​Unwinding helps​

"After a long week, I love to indulge myself with a massage, whether it’s foot reflexology or aromatherapy to soothe the senses,” she told Vogue India.

Instagram/therealkarismakapoor

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​Breakfast is the key​

As per reports, Lolo consumes foods like almond milk, omelet, dry fruits, chia seeds for breakfast.

Instagram/therealkarismakapoor

​Love for fruits​

She often shares pictures on Instagram with a bowl of fruit, especially berries.

Instagram/therealkarismakapoor

​Cheat days with sister​

Lolo and Bebo often indulge in eating delicious foods together, such as chocolate cake.

Instagram/therealkarismakapoor

Thanks For Reading!

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