Guapeba da Praia Fruit Plant (Pouteria psammophila)

Guapeba Da Praia (Pouteria Psammophila)

Common Name: Guapeba Da Praia

Botanical Name: Pouteria Psammophila

Bloom Time/Fruiting: 3 to 4 Years

Maintenance Required: Moderate

General Information: A semideciduous tree native to South America, specifically eastern and northeastern Brazil. It grows 4 - 12 meters tall with a dense, globose crown. Harvested from the wild for local food and wood, it produces yellowish, 5cm diameter globose fruits with very sweet and tasty white pulp containing 1-4 seeds. Requires soil with excellent drainage, full sun, and tropical to subtropical climates.

Health Benefits:

Blood Sugar Control: Guava extract shows the potential in improving blood sugar control.

Heart Health: Guavas contribute to heart health with antioxidants, potassium, and soluble fiber.

Menstrual Pain Relief: Guava leaf extract may reduce the intensity of menstrual cramps and relieve uterine cramps.

Digestive Health: Guavas, rich in dietary fiber, aid healthy bowel movements, prevent constipation, and reduce diarrhea with guava leaf extract.

Weight Loss: Guavas, being a low-calorie, high-fiber snack, contribute to a feeling of fullness, aiding in weight loss.

Anticancer Effects: Guava leaf extract demonstrates anticancer effects attributed to high antioxidant levels.

Immunity Boost: Vitamin C-rich guavas contribute to a healthy immune system, potentially reducing the duration of illnesses.

Skin Health: The antioxidants and vitamins in guavas may protect the skin from damage, slowing down the aging process and treating acne when applied directly.