Trout Amandine

4.6
(138)

A classic and delicious way to prepare trout.

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Prep Time:
15 mins
Cook Time:
20 mins
Total Time:
35 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 2 whole (10 ounce) trout, pan-dressed

  • salt and pepper to taste

  • ¼ cup all-purpose flour

  • 4 tablespoons butter

  • ½ cup blanched slivered almonds

  • 2 tablespoons lemon juice

  • 1 tablespoon chopped fresh parsley, for garnish

  • 8 slices lemon, for garnish

Directions

  1. Rinse and pat dry trout. Season inside and out with salt and pepper to taste. Dredge trout in flour.

  2. Heat 2 tablespoons butter in large skillet over high heat until melted. Add trout and brown both sides. Lower heat to medium and cook for about 5 minutes on each side or until cooked through. Remove trout to a serving plate and keep warm.

  3. Wipe out pan and add 2 tablespoons butter. Cook butter over medium heat until it just begins to brown. Add the almonds and brown.

  4. Pour sauce and almonds over fish and sprinkle with lemon juice and parsley. Garnish with fresh lemon slices.

Nutrition Facts (per serving)

854 Calories
56g Fat
24g Carbs
66g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 854
% Daily Value *
Total Fat 56g 71%
Saturated Fat 19g 94%
Cholesterol 224mg 75%
Sodium 315mg 14%
Total Carbohydrate 24g 9%
Dietary Fiber 6g 20%
Total Sugars 2g
Protein 66g 133%
Vitamin C 52mg 58%
Calcium 234mg 18%
Iron 6mg 36%
Potassium 1312mg 28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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