Cream of Asparagus Soup

4.8
(955)

This easy creamy asparagus soup is perfect for making the most of fresh asparagus when it's in season — take advantage!

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overhead looking down at a bowl of asparagus soup, topped with two tops of asparagus
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Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4

This velvety asparagus soup recipe is full of fresh flavor. 

Cream of Asparagus Soup Ingredients

These are the ingredients you’ll need to make this homemade cream of asparagus soup recipe: 

  • Asparagus: This recipe starts with a pound of trimmed asparagus cut into 1-inch pieces. 
  • Broth: Use store-bought or homemade chicken broth
  • Onion: A chopped onion lends a welcome depth of flavor. 
  • Butter and flour: Make a thick roux with butter and all-purpose flour. 
  • Seasonings: The cream of asparagus soup is simply seasoned with salt and pepper. 
  • Milk: You’ll need a cup of milk for this rich soup. 
  • Sour cream: Sour cream thickens up the creamy soup even more and adds a subtly tangy flavor. 
  • Lemon juice: Fresh lemon juice adds welcome brightness. 

How to Make Cream of Asparagus Soup

You’ll find the full, step-by-step recipe below — but here’s a brief overview of what you can expect when you make cream of asparagus soup:

  1. Cook the asparagus with broth and the onion until the asparagus is tender. 
  2. Transfer the mixture to a blender and puree until smooth. 
  3. Make the roux, stir in the remaining chicken broth, and bring to a boil. 
  4. Stir in the asparagus mixture and milk.
  5. Place the sour cream in a bowl, stir in a ladleful of hot soup, then pour into the soup.
  6. Stir in the lemon juice. 
  7. Warm soup through to serving temperature (without boiling). 

How to Store Cream of Asparagus Soup

Store your leftover cream of asparagus soup in an airtight container in the refrigerator for up to three days. Reheat gently on the stove. 

Allrecipes Community Tips and Praise

“Perfect for a rainy fall day,” according to debrazmiller

“I just made this soup,” says Margie Dacey. “I followed the instructions, and made no substitutions or additions. It was easy to make and delicious!!!” 

Editorial contributions by Corey Williams

Ingredients

  • 1 pound fresh asparagus, trimmed and cut into 1-inch pieces

  • 1 (14.5 ounce) can chicken broth, divided

  • ½ cup chopped onion

  • 2 tablespoons butter

  • 2 tablespoons all-purpose flour

  • 1 teaspoon salt, or to taste

  • 1 pinch ground black pepper

  • 1 cup milk

  • ½ cup sour cream

  • 1 teaspoon fresh lemon juice

Directions

  1. Combine asparagus, 1/2 cup chicken broth, and onion in a large saucepan; cover and bring to a boil over high heat. Reduce heat to medium-low and simmer, uncovered, until asparagus is tender, about 12 minutes. Transfer the mixture to a blender; puree until smooth and set aside.

    Cream of asparagus soup ingredients in a blender

    Dotdash Meredith Food Studios

  2. In the same saucepan, melt butter over medium-low heat. Stir in flour, salt, and pepper; cook, stirring constantly, for 2 minutes.

    Pureed cream of asaparagus soup simmering in saucepan

    Dotdash Meredith Food Studios

  3. Increase heat to medium; add remaining chicken broth, stirring constantly, until the mixture boils. Stir in pureed asparagus and milk.

    Milk and asparagus added into rest of the pureed soup simmering in saucepan

    Dotdash Meredith Food Studios

    milk being stirred into asparagus puree

    Dotdash Meredith Food Studios

  4. Place sour cream in a small bowl and stir in a ladleful of hot soup until blended; pour into the soup and stir in lemon juice. Warm soup through to serving temperature, without boiling. Serve immediately.

    overhead looking down at a bowl of asparagus soup, topped with two tops of asparagus

    DOTDASH MEREDITH FOOD STUDIOS 

Nutrition Facts (per serving)

197 Calories
13g Fat
15g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 197
% Daily Value *
Total Fat 13g 17%
Saturated Fat 7g 37%
Cholesterol 39mg 13%
Sodium 1047mg 46%
Total Carbohydrate 15g 6%
Dietary Fiber 3g 10%
Total Sugars 7g
Protein 7g 14%
Vitamin C 11mg 12%
Calcium 142mg 11%
Iron 1mg 8%
Potassium 450mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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