Recipes Salad Green Salad Recipes Mixed Greens Salad Recipes Green Salad 4.7 (18) 9 Reviews 8 Photos This green salad is good for a side dish or a meal on its own. I make it often for my family and they always enjoy it. Submitted by anonymous Updated on February 1, 2023 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share 8 8 8 8 8 Prep Time: 15 mins Cook Time: 15 mins Total Time: 30 mins Servings: 8 Jump to Nutrition Facts Ingredients ½ cup chopped onion ½ cup chopped green bell pepper 2 (10 ounce) packages mixed salad greens 4 thinly sliced chicken deli meat, chopped 1 tomato, chopped ¼ teaspoon onion powder 3 dashes garlic powder 2 pinches salt and ground black pepper to taste 3 tablespoons balsamic vinaigrette salad dressing Directions Place onion and bell pepper in a microwave-safe bowl; heat in microwave on high until soft, about 1 to 2 minutes. Set aside to cool. Dotdash Meredith Food Studios Combine onion, bell pepper, salad greens, deli meat, and tomato in a large salad bowl. Sprinkle with onion powder, garlic powder, salt, and black pepper; toss well to mix. Dotdash Meredith Food Studios Pour on salad dressing; toss well and serve. Dotdash Meredith Food Studios Enjoy! Dotdash Meredith Food Studios I Made It Print Nutrition Facts (per serving) 47 Calories 2g Fat 5g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 47 % Daily Value * Total Fat 2g 3% Saturated Fat 0g 2% Cholesterol 3mg 1% Sodium 163mg 7% Total Carbohydrate 5g 2% Dietary Fiber 2g 8% Total Sugars 2g Protein 3g 5% Vitamin C 22mg 24% Calcium 45mg 3% Iron 1mg 7% Potassium 303mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved