Fried Frog's Legs

4.7
(28)

Delicious fried frog legs! This simple recipe involves coating frog legs with cracker crumbs and cornmeal, then briefly frying them in oil for a tender and crispy treat.

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Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
6

Ingredients

  • 24 frog legs, skin removed

  • 1 cup all-purpose flour

  • ½ cup cornmeal

  • 1 (4 ounce) packet saltine crackers, crushed

  • 1 tablespoon ground black pepper

  • 2 teaspoons salt

  • 1 teaspoon minced onion

  • 2 eggs

  • ½ cup milk

  • 2 cups vegetable oil for frying

  • 1 cup peanut oil for frying

Directions

  1. Rinse frog legs and pat dry; set aside. Combine flour, cornmeal, saltine cracker crumbs, pepper, salt, and onion in a large resealable bag; shake well to mix. Whisk eggs and milk together in a shallow bowl.

  2. Heat vegetable oil and peanut oil in a large skillet over medium-high heat. The oil should be about 1/2 inch deep.

  3. Dip legs into egg mixture in batches, then press into cracker mixture until evenly coated. Place the breaded legs, unstacked, onto a plate. Repeat with remaining legs.

  4. Lower breaded legs carefully into the hot oil in batches. Fry until golden brown, about 4 to 5 minutes on each side. Transfer to a paper towel-lined plate to drain. Repeat with remaining frog legs.

Editor's Note:

We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Amount will vary depending on cooking time and temperature, ingredient density, and specific type of oil used.

Nutrition Facts (per serving)

413 Calories
16g Fat
43g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 413
% Daily Value *
Total Fat 16g 21%
Saturated Fat 3g 14%
Cholesterol 107mg 36%
Sodium 1102mg 48%
Total Carbohydrate 43g 16%
Dietary Fiber 2g 7%
Total Sugars 1g
Protein 22g 44%
Vitamin C 0mg 0%
Calcium 72mg 6%
Iron 5mg 25%
Potassium 365mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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