Recipes Everyday Cooking Vegetarian Fried Cornmeal Mush 4.5 (142) 121 Reviews 12 Photos This recipe reminds me of the 'good ol' days'. I hope you enjoy this great tasting recipe. Submitted by Michele O'Sullivan Updated on April 3, 2019 Save Rate Print Share Trending Videos Close this video player 12 12 12 12 12 Prep Time: 20 mins Cook Time: 10 mins Additional Time: 12 hrs 50 mins Total Time: 13 hrs 20 mins Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 3 cups water 1 teaspoon salt 1 cup yellow cornmeal 1 tablespoon butter Directions In a medium saucepan, heat water to boiling. Reduce heat to medium; stir in salt and cornmeal. Cook, stirring regularly, until mixture is thick. Spoon cornmeal mixture into a lightly greased 9x5 inch loaf pan. Cover and refrigerate overnight. In the morning, melt butter in a skillet over medium high heat. Slice cornmeal mush into 1 inch wide slices. Cook in melted butter until golden brown on both sides. I Made It Print Nutrition Facts (per serving) 153 Calories 4g Fat 27g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 153 % Daily Value * Total Fat 4g 4% Saturated Fat 2g 10% Cholesterol 8mg 3% Sodium 604mg 26% Total Carbohydrate 27g 10% Dietary Fiber 1g 5% Total Sugars 1g Protein 3g 5% Calcium 2mg 0% Iron 2mg 8% Potassium 53mg 1% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved