Appetizers and Snacks Snacks Kids Healthy Whipped Banana "Ice Cream" 4.4 (27) 24 Reviews 4 Photos In this whipped ice cream recipe, frozen bananas have a nice refreshing ice cream-sorbet-type taste. It's a great way to satisfy your sweet tooth while also staying healthy. Submitted by morganc Updated on February 2, 2023 Save Rate Print Share Trending Videos Close this video player 4 4 4 Prep Time: 5 mins Additional Time: 1 hr 30 mins Total Time: 1 hr 35 mins Servings: 1 Jump to Nutrition Facts Ingredients 2 bananas, peeled and sliced Directions Place sliced bananas in an airtight container and freeze until solid, about 1 1/2 hours. Blend frozen bananas in a blender until whipped and smooth. Tips You can whip room-temperature bananas first and then freeze them, but they will have to thaw a bit before you can scoop it (it will freeze completely solid). This can be done, but it doesn't work as well. You can certainly eat the whipped bananas alone, but I find that it always tastes wonderful to add some peanut butter or chocolate to the blender before whipping to give the "ice cream" some depth of flavor. Be creative and choose whatever you like! I Made It Print Nutrition Facts (per serving) 210 Calories 1g Fat 54g Carbs 3g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 210 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 2% Sodium 2mg 0% Total Carbohydrate 54g 20% Dietary Fiber 6g 22% Total Sugars 29g Protein 3g 5% Vitamin C 21mg 23% Calcium 12mg 1% Iron 1mg 3% Potassium 845mg 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved