Deluxe Bacon Onion Omelet

4.7
(36)

With only four ingredients, this very flavorful omelet melts in your mouth!

close up view of Bacon Onion Omelet on a white plate
4
4
4
Prep Time:
10 mins
Cook Time:
20 mins
Additional Time:
5 mins
Total Time:
35 mins
Servings:
2
Yield:
1 omelet

Ingredients

  • 4 slices bacon

  • 3 eggs

  • 1 teaspoon water

  • cooking spray

  • 1 tablespoon butter

  • ½ white onion, diced

Directions

  1. Preheat oven to 375 degrees F (190 degrees C). Arrange bacon on a baking sheet.

  2. Bake in the preheated oven until just crisped, 10 to 12 minutes.

  3. Beat eggs and water together in a bowl.

  4. Let the bacon cool on paper towels, about 5 minutes. Break into small pieces.

  5. Spray a 10-inch non-stick skillet with cooking spray. Melt butter over medium heat until foaming, about 2 minutes. Add onion once butter is no longer foaming. Cook and stir until tender but not browned, 4 to 5 minutes.

  6. Increase heat to medium-high. Pour eggs into the skillet and cook until mostly set, about 2 minutes. Lift the omelet with a spatula as the center rises; tilt the skillet so that uncooked eggs run to the center of the pan. Cook until set, 2 to 4 minutes. Sprinkle bacon pieces onto the omelet and fold in half using the spatula.

Recipe Tip

You can cut omelet in half for easier maneuvering before serving.

Nutrition Facts (per serving)

259 Calories
19g Fat
6g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 259
% Daily Value *
Total Fat 19g 25%
Saturated Fat 8g 40%
Cholesterol 310mg 103%
Sodium 485mg 21%
Total Carbohydrate 6g 2%
Dietary Fiber 1g 4%
Total Sugars 3g
Protein 16g 31%
Vitamin C 4mg 5%
Calcium 56mg 4%
Iron 2mg 9%
Potassium 267mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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