Recipes Breakfast and Brunch French Toast Recipes French Toast for One 3.9 (10) 9 Reviews 3 Photos Tasty, quick breakfast--perfect when you're cooking for one. Submitted by RAZZZYRENATA Updated on March 24, 2021 Save Rate Print Share Trending Videos Close this video player 3 Prep Time: 10 mins Cook Time: 5 mins Total Time: 15 mins Servings: 1 Yield: 1 serving Jump to Nutrition Facts Ingredients ¼ cup milk 1 egg ⅛ teaspoon salt ⅛ teaspoon vanilla extract 2 thick slices bread 1 tablespoon olive oil 2 tablespoons maple syrup 1 pinch ground cinnamon Directions Combine milk, egg, salt, and vanilla extract in a shallow bowl. Dip both sides of each piece of bread in egg mixture. Heat a large frying pan over medium-low heat. Add oil to the hot pan and cook both pieces of toast until lightly browned, 2 to 3 minutes per side. Top with maple syrup and sprinkle with cinnamon. I Made It Print Nutrition Facts (per serving) 481 Calories 21g Fat 61g Carbs 12g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 481 % Daily Value * Total Fat 21g 27% Saturated Fat 4g 22% Cholesterol 169mg 56% Sodium 790mg 34% Total Carbohydrate 61g 22% Dietary Fiber 2g 7% Total Sugars 30g Protein 12g 24% Vitamin C 0mg 0% Calcium 223mg 17% Iron 4mg 21% Potassium 297mg 6% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved