Recipes Seafood Fish Grilled Golden Pompano with Sweet Potatoes Be the first to rate & review! 2 Photos The mild succulent taste of Golden Pompano is almost sweet and pairs perfect with Cajun spices, fresh herbs, and grilled sweet potatoes. Submitted by CookingWithShelia Published on July 10, 2021 Save Rate Print Share Trending Videos Close this video player Prep Time: 20 mins Cook Time: 25 mins Total Time: 45 mins Servings: 2 Yield: 2 golden pompanos Jump to Nutrition Facts Ingredients 2 whole Golden Pompanos 2 sweet potatoes, peeled and cut into bite-size pieces 3 tablespoons olive oil, divided ½ teaspoon Cajun seasoning, or to taste salt and freshly ground black pepper, to taste 2 orange slices 2 slices lemon 6 basil leaves Directions Prepare a charcoal grill so you have a hot and cool side. Lightly oil the grate. Toss sweet potatoes, 1 tablespoon olive oil and Cajun seasoning in a bowl until well combined. Put sweet potatoes in a grill wok and place on the hot side of the grill. Cook until almost done, turning occasionally, 10 to 15 minutes. Move grill wok to the cool side of the grill. Clean pompanos and coat inside and outside with remaining olive oil. Season with salt and pepper and place 1 orange slice, 1 lemon slice, and 3 basil leaves into the cavity of each fish. Place fish directly on the grill grates on the hot side of the grill. Close lid. Cook for 5 to 7 minutes. Turn and continue cooking until fish easily flakes with a fork, 5 to 7 minutes more. I Made It Print Nutrition Facts (per serving) 382 Calories 20g Fat 47g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 2 Calories 382 % Daily Value * Total Fat 20g 26% Saturated Fat 3g 15% Sodium 244mg 11% Total Carbohydrate 47g 17% Dietary Fiber 8g 27% Total Sugars 10g Protein 4g 8% Vitamin C 16mg 18% Calcium 79mg 6% Iron 2mg 8% Potassium 796mg 17% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved