Consommé Pork Chops

4.3
(66)
58 Reviews
6 Photos

My grandmother often made these consommé pork chops. It was by far one of my all-time favorite meals!

Submitted by JJHMOM
Updated on November 20, 2022
6
6
6
6
6
Prep Time:
15 mins
Cook Time:
1 hr 40 mins
Total Time:
1 hr 55 mins
Servings:
6
Jump to Nutrition Facts

Ingredients

  • 2 tablespoons all-purpose flour, or more as needed

  • 6 pork chops

  • salt and pepper to taste

  • 2 tablespoons olive oil

  • 1 cup uncooked long grain white rice

  • 1 cup beef consomme

  • ½ cup water

  • 1 medium onion, thinly sliced

Directions

  1. Preheat the oven to 350 degrees F (175 degrees C).

  2. Place flour into a shallow dish. Season pork chops on both sides with salt and pepper, then press into flour to lightly coat.

  3. Heat oil in a large skillet over medium heat. Add pork chops and brown, about 3 minutes per side. Drain on paper towels.

  4. Mix rice, consommé, and water together in a large baking dish. Arrange onion slices over rice and place pork chops over top.

  5. Bake in the preheated oven until rice is tender and pork is slightly pink in the center, about 1 1/2 hours. An instant-read thermometer inserted into the center should read at least 145 degrees F (63 degrees C).

Nutrition Facts (per serving)

323 Calories
12g Fat
31g Carbs
22g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 323
% Daily Value *
Total Fat 12g 15%
Saturated Fat 3g 16%
Cholesterol 40mg 13%
Sodium 3304mg 144%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 3%
Total Sugars 1g
Protein 22g 44%
Vitamin C 2mg 2%
Calcium 26mg 2%
Iron 2mg 10%
Potassium 317mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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