How to Cook Filet Mignon for a Gourmet Meal at Home

Our best methods (and recipe ideas) for cooking filet mignon include on a grill, in a skillet, in the oven, in an air fryer, and in a pressure cooker.

By

Sheena Chihak, RD

and

Sarah Martens

Updated on February 7, 2024

Cooking filet mignon is easier than you think. The first step of how to cook filet mignon: Put the slow cooker and stew pot away. The best method for how to cook filet mignon is quickly with direct heat. Opt for cooking methods such as broiling, grilling, and pan-frying. Long, slow cooking (or any overcooking) will dry out this cut of steak, robbing it of its flavor and tenderness.

In general, filet mignon tastes best at medium-rare to medium doneness. Because tastes can vary, you can use your recipe's cooking time for how to cook filet mignon as a guide and keep a close eye on your meat to prevent overcooking.

Test Kitchen Tip: Regardless of cooking method, test for doneness using an instant-read meat thermometer toward the end of cooking time.

cooked filet mignon steaks on blue plate — BHG/Larisa Niedle

How to Choose a Filet Mignon Cut

First things first: buying your filet mignon steak. You can have beef filet mignon cut fresh at a supermarket meat counter or butcher, which allows you to specify your desired thickness. When buying filet mignon steak or beef tenderloin steaks, look for cuts with even edges that are about 1 to 2 inches thick. One to 1½ inches is the best filet mignon thickness to get a juicy result. A few guidelines:

The meat should have good color and appear moist but not wet.
Any cut edges should be even, not ragged.
If prepackaged, avoid meat with tears in the packaging or liquid in the bottom of the tray. The meat should feel firm and cold to the touch.
Count on serving 3 to 4 ounces of meat per person.

How to Cook Filet Mignon on a Grill

Learn how to cook filet mignon on a grill, and you can use this technique for any special occasion or fancy dinner. Follow these directions for how to cook filet mignon on either a charcoal or gas grill:

For direct grilling: Grill filet mignon, covered, over medium heat. Turn once during grilling time as determined by the thickness of your filet mignon steak and your desired doneness. Use the following timings for how long to grill filet mignon by direct grilling:

For a 1-inch cut, grill 10 to 12 minutes for medium-rare (145°F) or 12 to 15 minutes for medium (160°F).
For a 1½-inch cut, grill 15 to 19 minutes for medium-rare (145°F) or 18 to 23 minutes for medium (160°F).
Transfer the meat to a platter. Cover the meat with foil and allow it to stand for 5 minutes before serving.

For indirect grilling: Prepare your grill for indirect heat using a drip pan. Grill filet mignon, covered, over indirect medium heat for the amount of time determined by steak thickness and desired doneness.

For a 1-inch cut, grill 16 to 20 minutes for medium-rare (145°F) or 20 to 24 minutes for medium (160°F).
For a 1½-inch cut, grill 22 to 25 minutes for medium-rare (145°F) or 25 to 28 minutes for medium (160°F).
Transfer the meat to a platter. Cover the meat with foil and allow it to stand for 5 minutes before serving.

Test Kitchen Tip

There's no need to turn food grilled indirectly because the air circulates around the steaks like an oven.

Cooking steaks in a skillet — Scott Little

How to Cook Filet Mignon in a Skillet

Cooking filet mignon in a cast-iron skillet is a great way to ensure your meat is extra tender and flavorful. If you don't have a cast-iron skillet, you can still cook a perfect filet mignon steak on your stovetop with another kind of heavy skillet:

Select a heavy skillet that's the right size for the amount of meat you're cooking. The meat should fit snugly in one layer. If the skillet is too large, the pan juices can burn. If it's too small, the meat may steam rather than brown.
Measure the filet mignon thickness. Pat the meat dry with paper towels (dry meat browns better than moist meat).
Lightly coat the skillet with nonstick cooking spray. Or use a heavy nonstick skillet.
Preheat the skillet over medium-high until very hot. Add the meat. Don't add any liquid, and don't cover the skillet.
Reduce the heat to medium and cook until medium-rare to medium (145°F to 160°F). Turn the meat occasionally for even browning. If the meat browns too quickly before the interior is done, reduce the heat to medium-low.
For a 1-inch filet, cook 10 to 13 minutes for medium.
Transfer the cooked filet mignon to a serving platter. Cover the meat with foil and allow it to stand for 5 minutes before serving.

filet mignon with meat thermometer reading after cooked with broiler oven — BHG/Larisa Niedle

How to Cook Filet Mignon in the Broiler

Learning how to cook filet mignon in the broiler makes serving an extra-special meal unbelievably easy. Follow these instructions and use the times below as a guide for cooking this steak cut:

For cuts less than 1½ inches thick, position the broiler rack so the steak will be 3 to 4 inches from the heat. For cuts 1½ inches thick, position the broiler rack so the steak will be 4 to 5 inches from the heat.
Preheat the broiler for 5 to 10 minutes.
Place filet mignon steaks on the unheated rack of the broiler pan.
Using the following timings, broil the meat, turning once halfway through the broiling time:
For a 1-inch cut, broil 12 to 14 minutes for medium-rare (145°F) or 15 to 18 minutes for medium (160°F).
For a 1½-inch cut, broil 18 to 21 minutes for medium-rare (145°F) or 22 to 27 minutes for medium (160°F).
Transfer the broiled filet mignon to a platter and tent with foil. Allow to stand for 5 minutes before serving.

Filet mignon and steamed broccoli — Rachel Marek

How to Cook Filet Mignon in the Air Fryer

Air fryer filet mignon turns out tender and juicy with very little effort. Follow these easy instructions to make a steak in the air fryer.

Brush four 2-inch-thick filet mignons with olive oil and season with salt and pepper on both sides. Let the steaks rest at room temperature for 15 minutes.
Preheat the air fryer to 400°F while the steaks rest.
Place steaks in the basket. Cook the filets for 9 minutes. Turn the steaks and cook for 6 additional minutes or until 135°F for medium-rare.
Once cooked, tent the filets with foil and let rest for 5 minutes before slicing.

How to Cook Filet Mignon in a Pressure Cooker

Cooking filet mignon in the pressure cooker is quick and easy. Read on for our Test Kitchen's best method including a flavorful pan sauce.

Season four 2-inch-thick filet mignons with salt and pepper on both sides. Let the steaks rest at room temperature for 15 minutes.
Set a 6-qt. electric pressure cooker to the sauté setting and add one tablespoon of olive oil. When oil is hot, add steaks and cook until well-browned, 3 to 4 minutes per side.
Transfer steaks to a plate. Add 1/4 cup of dry red wine, stirring to scrape up any browned bits from the bottom of the pot. Add 2/3 cup of beef broth.
Add a trivet to the pot; place steaks on the trivet. Lock lid and set to cook at high pressure for 3 minutes. Let pressure release naturally 8 minutes. Release any remaining pressure. Carefully remove lid.
Transfer the steaks to a serving platter and tent with foil.
Remove the trivet from the cooker. Use sauté setting to bring cooking liquid to a simmer. Cook for 5 minutes until slightly reduced. Whisk in 2 Tbsp. butter, 1 Tbsp. at a time, until combined. Serve Instant Pot steaks with sauce.

Flavored Butters to Serve with Filet Mignon

Because filet mignon lacks fat and marbling, consider serving it with a sauce or butter topping to add flavor and moisture. Hollandaise Sauce is classic, or try one of these flavored butters, which can be made in advance. Place a tablespoon of the butter on the filet after the standing time and just before serving.

Herb Butter: In a small mixing bowl, beat ½ cup softened butter, 2 tsp. snipped fresh thyme, and 2 tsp. snipped fresh marjoram or oregano with an electric mixer on low speed until combined. Cover and chill 1 to 24 hours.
Blue Cheese Butter: In a small mixing bowl, beat ½ cup softened butter and 2 Tbsp. crumbled blue cheese with an electric mixer on low speed until combined. Cover and chill 1 to 24 hours.
Chipotle-Cilantro Butter: In a small mixing bowl, beat ½ cup softened butter, 1 tsp. chopped chipotle pepper in adobo sauce, and 1 Tbsp. snipped fresh cilantro on low speed until combined. Cover and chill 1 to 24 hours.

overhead shot of filet mignon steaks — BHG/Larisa Niedle

What Is Filet Mignon?

A filet is a boneless cut of meat or fish, and mignon is a French word that means cute or dainty. A filet mignon, then, is a "dainty filet." It's pronounced fih-LAY meen-YAWN.

A filet mignon is cut from the tenderloin in the middle of the animal's back. Because the muscles in this area are not overly exerted, their tendons don't toughen (which is why a tenderloin is so tender). Strictly speaking, filet mignon comes from the tail end (the smaller end) of the tenderloin, generally only 1 to 2 inches in diameter. However, you can use beef filet mignon and beef tenderloin steaks cut from other parts of the tenderloin interchangeably. Both are usually cut 1 to 2 inches thick, though beef tenderloin steaks tend to be larger in diameter (2 to 3 inches).

Note that what you gain in tenderness, you lose a bit in flavor. The lack of marbling, fat, and bone diminishes the beefy taste of these cuts. That's why tenderloin steaks are often served with sauces, toppings, or pan juices. Steakhouses also often serve beef tenderloin steaks wrapped in bacon to keep them moist while cooking and add meaty flavor.

Due to its higher price point, we know you're likely only cooking filet mignon on special occasions and holidays, but now that you know how to prepare it so many different ways, you know how simple it is to whip up even if you don't have much time for cooking.