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  • Prep Time

    30 minutes

  • Total Time

    30 minutes

Ingredients

4 Servings

1

cup all-purpose flour

3

teaspoons kosher salt, divided

1

/4 teaspoon freshly ground black pepper

2

large eggs

6

tablespoons Dijon mustard

1

/2 teaspoon cayenne pepper

1

cup fresh white breadcrumbs

4

skinless, boneless chicken breasts, pounded to 1/2' thickness

3

tablespoons olive oil

Preparation

  1. Step 1

    Preheat oven to 375°. Whisk flour, 2 tsp. salt, and black pepper in a medium bowl. Beat eggs, Dijon mustard, and cayenne in another medium bowl. Mix the breadcrumbs and remaining 1 tsp. salt in a third medium bowl.

    Step 2

    Dredge 1 chicken breast in flour mixture, shaking off excess. Coat with egg mixture, then dredge in breadcrumbs. Transfer to a wire rack. Repeat with remaining chicken.

    Step 3

    Heat oil in a large ovenproof skillet over medium heat. Add chicken; cook until golden, 2–3 minutes. Flip chicken; transfer to oven. Bake until cooked through, about 12 minutes.

Nutrition Per Serving

One serving contains: Calories (kcal) 398.2t %Calories from Fat 38.2 Fat (g) 16.9 Saturated Fat (g) 3.3 Cholesterol (mg) 173.5 Carbohydrates (g) 11.2 Dietary Fiber (g) 0.3 Total Sugars (g) 0.6 Net Carbs (g) 10.9 Protein (g) 47.1 Sodium (mg) 751.4
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How would you rate Chicken à la Diable?

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  • Easy to make. Following the cooking time provided they came slightly overbooked. I can’t say they are spectacular but they taste good, better than any fast food made chicken breast you would want to grab on your way home from work. Will probably try to incorporate into a chicken sandwich next time.

    • MB

    • Liberty Lake? WA

    • 9/22/2021