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Olivia Smoliga of Glenview helps the US reach the final of the 400-meter freestyle relay — then wins a bronze medal in an unexpected way

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  • USA's Olivia Smoliga completes her leg of the women's 400-meter...

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    USA's Olivia Smoliga completes her leg of the women's 400-meter freestyle relay in the preliminaries on July 24, 2021, at the Tokyo Aquatics Center during the Tokyo Olympics. The relay team finished second in their heat and advanced to the final on Sunday.

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    Team USA swimmers in the stands cheer as they notice first lady Jill Biden make a surprise appearance to watch preliminary heats on July 24, 2021, at the Tokyo Aquatics Center.

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    Team USA prepares to face Japan in a women's water polo preliminary round match on July 24, 2021, at Tatsumi Water Polo Center during the Tokyo Olympics.

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    Swimmers talk to journalists in a socially distanced mix zone after preliminary heats on July 24, 2021, at the Tokyo Aquatics Center.

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    First lady Jill Biden arrives to watch the first night of preliminary swimming heats on July 24, 2021, at the Tokyo Aquatics Center.

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  • Swimmer Olivia Smoliga, center, cheers on her Team USA teammates...

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    Swimmer Olivia Smoliga, center, cheers on her Team USA teammates Sunday at the Tokyo Aquatics Center during the Olympics.

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    Team USA gathers in a huddle before facing Japan in a women's water polo preliminary round match on July 24, 2021, at Tatsumi Water Polo Center during the Tokyo Olympics. The USA defeated Japan 25-4 in a record-breaking win.

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  • Olivia Smoliga dives in to start the women's 400-meter freestyle...

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    Olivia Smoliga dives in to start the women's 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics.

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  • Divers watch one another train on July 24, 2021, at...

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    Divers watch one another train on July 24, 2021, at the Tokyo Aquatics Center during the Tokyo Olympics.

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  • USA's Olivia Smoliga dives in to start the women's 400-meter...

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    USA's Olivia Smoliga dives in to start the women's 400-meter freestyle relay in the preliminaries on July 24, 2021, at the Tokyo Aquatics Center.

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  • USA's Olivia Smoliga walks off after swimming the first leg...

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    USA's Olivia Smoliga walks off after swimming the first leg of the women's 400-meter freestyle relay in the preliminaries on July 24, 2021, at the Tokyo Aquatics Center during the Tokyo Olympics. The relay team advanced to the final on Sunday.

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  • USA's Margaret Steffens takes a shot against Japan during their...

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    USA's Margaret Steffens takes a shot against Japan during their 25-4 victory in a women's water polo preliminary round match on July 24, 2021, at Tatsumi Water Polo Center during the Tokyo Olympics.

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  • USA's Olivia Smoliga checks her time as she completes her...

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    USA's Olivia Smoliga checks her time as she completes her leg of the women's 400-meter freestyle relay in the preliminaries on July 24, 2021, at the Tokyo Aquatics Center. The relay team finished second in their heat and advanced to the final on Sunday.

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  • Simone Manuel dives in to anchor the women's 400-meter freestyle...

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    Simone Manuel dives in to anchor the women's 400-meter freestyle relay on their way to a bronze medal Sunday, July 25, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics. (Brian Cassella/Chicago Tribune)

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  • USA's Olivia Smoliga, with teammate Allison Schmitt, cheers as Natalie...

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    USA's Olivia Smoliga, with teammate Allison Schmitt, cheers as Natalie Hinds completes the anchor leg of the women's 400-meter freestyle relay in the preliminaries on July 24, 2021, at the Tokyo Aquatics Center during the Tokyo Olympics. The relay team finished second in their heat and advanced to the final on Sunday.

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    USA's Chase Kalisz competes in a heat of the men's 400-meter individual medley on July 24, 2021, at the Tokyo Aquatics Center during the Tokyo Olympics.

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  • Olivia Smoliga checks her time as she completes her leg...

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    Olivia Smoliga checks her time as she completes her leg of the women's 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics.

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    USA's Michael Andrew walks off after his heat of the men's 100-meter breaststroke on July 24, 2021, at the Tokyo Aquatics Center during the Tokyo Olympics.

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    Lilly King, of United States, swims in the women's 200-meter breaststroke final at the 2020 Summer Olympics, Friday, July 30, 2021, in Tokyo, Japan. (AP Photo/Jae C. Hong)

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  • Olivia Smoliga, center, with teammates Allison Schmitt and Catie de...

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    Olivia Smoliga, center, with teammates Allison Schmitt and Catie de Loof react as Natalie Hinds completes the anchor leg of the women's 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics. The U.S. relay team finished second in their heat and advanced to the final.

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  • Swimmer Olivia Smoliga (center) cheers on her Team USA teammates...

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    Swimmer Olivia Smoliga (center) cheers on her Team USA teammates Sunday at the Tokyo Aquatics Center during the Olympics.

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This is not what Olivia Smoliga expected to be doing here.

After helping the United States secure a spot in the women’s 400-meter freestyle relay final, the Glenview native was not selected for the medal race Sunday morning, bringing an abrupt end to her Olympic competition. She was replaced by teammate Simone Manuel for the medal race.

The United States won the bronze, finishing behind behind Australia — which set a world record by finishing in 3 minutes, 29.69 seconds — and Canada, which edged the U.S for the silver. Smoliga received a medal because of her participation in the qualifying rounds but did not join her teammates on the podium, in keeping with Olympic custom.

Swimmer Olivia Smoliga (center) cheers on her Team USA teammates Sunday at the Tokyo Aquatics Center during the Olympics.
Swimmer Olivia Smoliga (center) cheers on her Team USA teammates Sunday at the Tokyo Aquatics Center during the Olympics.

It was a somewhat surprising substitution, given that Manuel — who won two gold medals at the Rio Games — did not reach the 100-meter freestyle final at the Olympic trials last month.

The decision came after the United States posted only the fifth-best time in the preliminaries, exerting just enough effort to secure a spot in the final. Qualifying heats typically serve as a warmup for the main event, but the performance was lackluster enough to raise questions about Team USA’s chances in the medal race.

U.S. women’s swimming coach Greg Meehan responded by tapping Manuel, whom he coached at Stanford. A four-time Olympic medalist, Manuel narrowly qualified for these Games after being diagnosed earlier this year with overtraining syndrome, with symptoms that included sore muscles, loss of appetite, insomnia, depression, anxiety and irritability.

Olivia Smoliga, center, with teammates Allison Schmitt and Catie de Loof react as Natalie Hinds completes the anchor leg of the women's 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics. The U.S. relay team finished second in their heat and advanced to the final.
Olivia Smoliga, center, with teammates Allison Schmitt and Catie de Loof react as Natalie Hinds completes the anchor leg of the women’s 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics. The U.S. relay team finished second in their heat and advanced to the final.

Meehan informed the team of his decision last night. A few hours later, Smoliga was in the stands smiling and cheering for her teammates. When Manuel touched the wall for third place, Smoliga hugged the person next to her and shouted joyfully.

With an Olympic medal still a possibility, it was the position Smoliga had dreamed of for the past five years — just not the event or the circumstance.

After finishing sixth in the 100-meter backstroke at the Rio Games and winning bronze at the last world championships in 2019, Smoliga was expected to compete in the event in Tokyo as well. However, she came in third at the U.S. trials in June, narrowly missing an Olympic berth in a photo finish.

She pushed aside the heartache to prepare for the 100-meter freestyle, in which a top-four finish would mean punching her ticket to Tokyo as a member of the relay team. She was among the contenders for a spot but not considered a lock.

Smoliga finished third behind Abbey Weitzeil and Erika Brown. Her training partner and close friend Natalie Hinds placed fourth and took the final guaranteed spot on the team.

“I can’t even describe the things that were going through my head after missing 100 back,” the 26-year-old Smoliga told the Tribune before the Games. “I really had to dig myself out of it and I’m proud of myself that I did.”

Smoliga, however, still was haunted by the disappointing backstroke race when she traveled to Hawaii earlier this month for the U.S. Olympic swim team’s training camp. Knowing she needed to make peace with the result before Tokyo, she wrote down every time she believed she had failed in her swimming career.

The list, she said, went as far back as a time she was disqualified from a summer league race when she was a kid.

Olivia Smoliga checks her time as she completes her leg of the women's 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics.
Olivia Smoliga checks her time as she completes her leg of the women’s 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics.

“It made me realize that I was able to come back from these moments stronger and maybe wiser,” she said. “It put things into perspective for me.”

The daughter of Polish immigrants, Smoliga was offered the opportunity to swim for Poland in 2012, while she was in high school. It would have meant an easier path to the Olympics, but she turned it down because she enjoyed the heightened pressure and profile that came with representing the United States.

After setting national high school records as a senior at Glenbrook South, Smoliga had a stellar career at the University of Georgia. She qualified for the U.S. Olympic team in 2016, finishing out of the medals in the individual backstroke and winning gold as part of the 400 freestyle relay.

Smoliga, however, did not stand on the podium with her teammates in Rio because she swam in a preliminary heat and only those who compete in the final race participate in the medal ceremony. Though it has long been Olympic protocol and nothing unique to her, the exclusion since helped motivate Smoliga.

“I still crave the real thing,” she said.

Though she occasionally might think about what she missed in 2016, Smoliga doesn’t dwell on what could have been if the Games hadn’t been postponed a year. When the coronavirus shut down her training facility in Georgia, she came home to Chicago and worked out in her parents’ basement for two months.

A friend knew someone who has a two-lane, 25-yard heated pool, so Smoliga was able to train throughout that spring in a way many weren’t. She found solace in that pool — just being able to touch water at that time seemed a privilege — but still struggled with the uncertainty surrounding her.

“At times, I didn’t know what I was really training for,” she said. “I didn’t know what was going to happen with my future. That was really hard to deal with.”

Olivia Smoliga dives in to start the women's 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics.
Olivia Smoliga dives in to start the women’s 400-meter freestyle relay in the preliminaries July 24, 2021 at the Tokyo Aquatics Center during the Tokyo Olympics.

She used meditation to help cope with the situation, relying on the breathing techniques that helped her stay in the moment. In the end, she said, she learned a lot about herself.

“I learned that I can take things in stride,” she said. “I can only control what I can control.”

She applied that same lesson after the disappointing backstroke race at the Olympic trials. The results were equally successful.

“If I hadn’t done that, I wouldn’t have been able to bounce back the way I did,” she said. “I’m grateful for it.”

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