Broiled Cod
The American Diabetes Association and the American Heart Association recommend eating at least 2 servings of fish per week. This broiled cod is a tasty option. If you’re not a fan of cod, feel free to substitute any fish here.
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- Prep time
- 5 min
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- Cook time
- 10 min
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- Servings
- 4 Servings
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- Serving size
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1 filet
Ingredients
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nonstick cooking spray
- 1
- 1
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light mayonnaise
- 3 tbsp
- 3 tbsp
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lemon (juiced)
- 1/2
- 1/2
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paprika
- 1/2 tsp
- 1/2 tsp
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parsley (dried)
- 1 tsp
- 1 tsp
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black pepper
- 1/4 tsp
- 1/4 tsp
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cod filets (about 1 pound total)
- 4
- 4
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Parmesan cheese (grated)
- 1 tbsp
- 1 tbsp
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Directions
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Preheat broiler. Spray a baking sheet or broiler pan with cooking spray.
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In a small bowl mix together mayonnaise, lemon juice, paprika, parsley and ground black pepper.
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Place cod filets on broiler pan and spread mayonnaise mixture evenly among the cod filets. Sprinkle Parmesan cheese on top of filets.
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Broil filets for 8-10 minutes.
Reviews
Write a Review-
I did not like this recipe at all. It had absolutely no flavor even though I could tell from the ingredient list that it was lacking. I even added dill but it was just unimpressive. Taking it off my save list.
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Excellent! Easy! So quick!
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This recipe was awesome!! I will make it many more times! Thank you for the recipe. BOOOO