FEATURES OF ADJOINT : ADJOINT nourishes and lubricates cartilage and joints thereby stimulating their rehabilitation. ADJOINT relieves joint pain and stiffness. ADJOINT enhances flexibility and mobility. ADJOINT inhibits several enzymes involved in cartilage degradation. PRODUCT SUMMARY : Glucosamine HCl helps make cartilage strong and bouncy by telling cartilage cells to create important proteins. It's also a key part of the joint fluid that keeps our joints working well. Glucosamine stops harmful enzymes from breaking down cartilage. Chondroitin sulfate acts like a cushion in our joints. It pulls in water and gives nutrients to cartilage. It also protects cartilage from getting damaged too soon by stopping harmful enzymes. Collagen is the main building block of cartilage and it's vital for our joints. MSM helps reduce pain in arthritis, and things like Boswellia extract, Nettle leaf, and Turmeric extract can reduce inflammation. Bromelain and Noni can ease the ache and swelling in joints if you have arthritis. Boron and Manganese are good for bones and joints. They help protect against damage and keep our joints healthy. Vitamin C and Vitamin E fight against harmful things in our bodies. They keep our joints safe. Shark cartilage has special things that help our joints stay healthy too. Daily Dose : As a dietary supplement for adults, take one tablet with food two to three times daily.