Ingredients Healthy Herb & Spice Recipes Healthy Herb Recipes Healthy Dill Recipes Beet Salad with Feta & Dill 5.0 (1) 1 Review The sweet, earthy flavor of beets shines alongside tangy feta and fresh dill in this easy Greek-inspired beet salad. If you don't have time to roast beets, look for precooked beets in the fresh produce section. By Carolyn Casner Carolyn Casner Carolyn Casner is a longtime recipe tester and contributor for EatingWell. Over the years, she has tested and developed hundreds of recipes for the magazine and website. EatingWell's Editorial Guidelines Updated on April 19, 2024 Tested by EatingWell Test Kitchen Tested by EatingWell Test Kitchen The EatingWell Test Kitchen is comprised of a group of culinary professionals who develop and test our recipes. Our recipes go through a rigorous process, which includes testing by trained recipe testers, using different equipment (e.g., gas and electric stoves) and a variety of tools and techniques to make sure that it will really work when you make it at home. Testers shop major supermarkets to research availability of ingredients. Finally, a Registered Dietitian reviews each recipe to ensure that we deliver food that's not only delicious, but adheres to our nutrition guidelines as well. Learn more about our food philosophy and nutrition parameters. Meet the EatingWell Test Kitchen Reviewed by Dietitian Emily Lachtrupp, M.S., RD Reviewed by Dietitian Emily Lachtrupp, M.S., RD Emily Lachtrupp is a registered dietitian experienced in nutritional counseling, recipe analysis and meal plans. She's worked with clients who struggle with diabetes, weight loss, digestive issues and more. In her spare time, you can find her enjoying all that Vermont has to offer with her family and her dog, Winston. EatingWell's Editorial Guidelines Rate PRINT Share Trending Videos Close this video player Prep Time: 15 mins Additional Time: 55 mins Total Time: 1 hr 10 mins Servings: 6 Yield: 6 servings Nutrition Profile: Nut-Free Soy-Free High-Fiber Vegetarian Egg-Free Gluten-Free Low-Calorie Jump to Nutrition Facts Ingredients 2 pounds medium beets, scrubbed 3 tablespoons extra-virgin olive oil 2 tablespoons balsamic vinegar ¼ teaspoon salt ¼ teaspoon ground pepper ⅓ cup crumbled feta cheese 2 tablespoons chopped fresh dill Directions Preheat oven to 400 degrees F. Wrap beets individually in foil and place on a rimmed baking sheet. Bake until tender, 1 to 1 1/4 hours. When cool enough to handle, peel and cut into 1/2-inch cubes. Whisk oil, vinegar, salt and pepper in a large bowl. Add the beets and feta and toss to coat. Serve sprinkled with dill. Tips To make ahead: Prepare through Step 2 and refrigerate for up to 2 days. Originally appeared: EatingWell.com, February 2019 Rate It Print Nutrition Facts (per serving) 155 Calories 9g Fat 16g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Serving Size scant 1 cup Calories 155 % Daily Value * Total Carbohydrate 16g 6% Dietary Fiber 4g 15% Total Sugars 11g Protein 4g 7% Total Fat 9g 12% Saturated Fat 2g 12% Cholesterol 7mg 2% Vitamin A 100IU 2% Vitamin C 8mg 8% Folate 168mcg 42% Sodium 292mg 13% Calcium 67mg 5% Iron 1mg 7% Magnesium 37mg 9% Potassium 505mg 11% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved