Skip to main content

Instant Pot Braised Lamb With White Beans and Spinach

A white bowl of lamb braise with white beans and spinach.
Photo by Chelsea Kyle, Food Styling by Laura Rege
  • Active Time

    20 minutes

  • Total Time

    45 minutes

Bone-in lamb shoulder chops turn meltingly tender and enrich a broth packed with garlic and rosemary in this Instant Pot dinner. You’re going to want to serve it with crusty bread to mop up every last drop of the broth.

Ingredients

4 servings

2 Tbsp. extra-virgin olive oil, plus more for drizzling
4 bone-in lamb shoulder chops (about 1 1/2 lb.)
1 tsp. freshly ground black pepper
2 tsp. kosher salt, divided
1 small onion, finely chopped
3 garlic cloves, peeled, crushed
1/4 cup red wine
4 large sprigs rosemary
2 (14.5-oz.) cans white beans, such as cannellini, navy, or butter, drained, rinsed
1 bunch mature spinach, tough stems removed
2 Tbsp. fresh lemon juice
Lemon wedges and crusty bread (for serving; optional)

Special Equipment

An Instant Pot or pressure cooker

Preparation

  1. Step 1

    Pour 2 Tbsp. oil into Instant Pot and heat on Sauté setting on high until shimmering. Season lamb chops on all sides with pepper and 1 1/2 tsp. salt. Working in two batches, cook lamb in Instant Pot until golden brown, about 2 minutes per side. Transfer to a plate.

    Step 2

    Add onion and garlic to hot oil in pot and cook, still on high Sauté setting and stirring occasionally, until fragrant, 1–2 minutes. Pour in wine and cook, scraping up browned bits from bottom of pot, until wine is slightly reduced and steam no longer smells boozy, 2–3 minutes. Pour in 2 cups hot water. Nestle chops and rosemary sprigs into pot, arranging in an even layer. Turn off Sauté setting. Lock on lid and cook at high pressure 20 minutes, then release pressure manually.

    Step 3

    Transfer lamb to a large bowl; discard rosemary stems. Return heat to high Sauté setting and reduce braising liquid slightly while you shred lamb into bite-size pieces; remove and discard bones. Stir lamb and beans back into liquid in pot, then turn off heat. Add spinach and remaining 1/2 tsp. salt and stir until spinach is just wilted. Stir in lemon juice.

    Step 4

    Divide lamb mixture among bowls. Drizzle with oil and serve with lemon wedges and bread alongside (if using).

Sign In or Subscribe
to leave a Rating or Review

How would you rate Instant Pot Braised Lamb With White Beans and Spinach?

Leave a Review

  • Yes lamb is expensive. I think pork steak would be a tasty substitute.

    • Sigrid

    • KS

    • 12/4/2022

  • Very rich and good. Used a regular stovetop pressure cooker and cooked on high (2nd ring) for. 20 min. This was an expensive soup! Could only find bone in loin chops which aren’t cheap so I won’t make again unless I can find a less expensive cut. Used chicken broth instead of water. Forgot to add tomato paste as others had done.

    • Tammy

    • Charleston, WV

    • 10/23/2022

  • For Elsie N. Thank you for sharing your insights. I have used this recipe many times using a Dutch oven on a stovetop. It is a family favorite. Our family likes soup so we double the liquid and substitute a homemade bone broth for the water. This time I added lemon peel and red pepper and it is even more tasty. Thanks again.

    • Kathryn E

    • Coeur d’Alene, ID

    • 4/27/2022

  • For DougGA ….. The beans are already cooked because the recipe calls for canned cannellini beans. Ignore the word “back” in the sentence you are having problems with ….. put the shredded lamb into the pot with the cannellini beans and continue with the recipe. (Agreed, the sentence could have been written better.) My tweaks….. I cook my cannellini beans from dried beans and use preserved lemon peel and red chili pepper flakes in the seasonings in addition to garlic, onion, and bay leaves. These spices help to elevate the entire stew. Also, no Insta-Pot here. I used a Dutch oven. Pressure cookers tend to cut the cooking time about 75%, so I braised about 1.5 hours. Perfect for a cold winter day when I need heat in my kitchen! Left overs are even better!

    • Elsie Novato

    • Novato, CA

    • 1/31/2022

  • After further review, I am convinced that these are not real recipes and many of these reviews are not real either. The specific list of steps for this recipe is absurd. The recipe never calls for the beans to be cooked at all. The beans later reappear in a bowl (presumably cooked) to be put back in the pot later. I suspect these are either seasoned chefs haphazardly making up recipes on the fly or college interns just winging it. It's hard to know what to make of the reviews given the steps in the recipes are nonsensical. Clearly no one tested this recipe, not even once. Either every one of these reviews is from a seasoned chef and they just made up the missing or erroneous steps in their heads automatically or they are faked. Your guess is as good as mine. This recipe doesn't taste very good on it's own. I added lots of additional wine, salt, beef broth, potatoes, carrots and a can of crushed tomatoes and it's fine or better.

    • Dougga

    • Seattle, WA

    • 1/12/2022

  • I'm doing this for the first time and there appears to be an error in Step 2. In step 3 it says to return the beans to the pot, but it never says to put the beans in the pot before this. I'll make assumptions and carry on.

    • Dougga

    • Seattle, WA

    • 1/12/2022

  • This is one of my favorite recipes! I made this using 1 can of tomato paste and with beef stock. I found the last time that I made it that I should have cooked the lamb a little longer as it was difficult to remove from the bones. I ended up just cutting it off the bone and into little pieces. I will cook it under pressure longer next time

    • DH

    • Vancouver, Canada

    • 1/5/2022

  • I was out of cannellini beans, so substituted navy beans. I also doubled the spinach and, since my last onion was a bit small, added half a leek. Still tasted great!

    • JC

    • Los Angeles

    • 12/25/2021

  • Per the comments, I used beef broth, added some carrots and increased the red wine. Last time I made it I didn't have enough lamb shoulder and couldn't get more so I added some boneless leg of lamb and that worked fine. Big hit with guests!

    • Wendy

    • Edwards, Colorado

    • 12/12/2021

  • I used beef stock as suggested in some of the reviews, and this turned out truly amazing. Really simple but impressive combination of flavors. Great reactions from everybody who tried it.

    • Noah

    • Philadelphia

    • 11/14/2021

  • This was so good, and got amazing reviews! This was my first time cooking with lamb shoulder chops, and I was a little nervous because I was just using a Dutch oven instead of an instant pot (which I don't have), but it turned out delicious. I braised it on the stove for about an hour before adding pre-soaked white navy beans and their liquid, and then cooked it for another hour and a half before shredding the lamb, cooling it, and reheating the stew once my bread was out of the oven.

    • madjean

    • Ottawwa, ON

    • 4/18/2021

  • This was delicious. After reading the reviews, I replaced the water with unsalted beef stock. I browned the meat well, and the broth came out brown and rich. My son-in-law described the flavors as complex. Not inexpensive, with the cost of lamb, but easy to make a totally worth it.

    • paulareed

    • Lakewood, OH

    • 3/21/2021

  • Use this recipe as a guide. Start with a Mirepoix and sauté . Bump the wine up to 12oz and add 1qt of beef stock. I would also add 3 cans of beans and to finish, check your seasoning and add the juice of one lemon. This eats great, it just needs more braising liquid and some more acid.

    • natesch

    • Portland

    • 2/23/2021

  • This was excellent - a wonderful dish on a cold winter evening. I did add tomato paste and more than doubled the wine. Next time, I'll use some broth (used all water this time) and perhaps some leeks and/or other root veggies. Also, did a traditional braise rather than Instant Pot due to the size of the chops - about 90 minutes after adding the meat back in.

    • djsundt54

    • Lake Orion, MI USA

    • 2/22/2021

  • In 40 years, I almost never cook with beans. Also, I’ve owned my Instant Pot for almost 3 years, and finally started using it in the last 6 months or so. This is the second recipe I’ve cooked with multi functions and the first time ever using a pressure cooker. This was so simple, so rich, and so delicious it will probably be a company dish. The lemon at the end really brings it home. Only issue: didn’t see where to add the beans. Being beans, I put them in with the lamb, but the recipe should be clearer.

    • Gss1957

    • Hamden CT

    • 2/20/2021

See Related Recipes and Cooking Tips

Read More
Wildly popular and incredibly simple, it’s easy to make the ultimate restaurant side dish at home.
A classic vinaigrette takes notes from sweet-and-sour Italian agrodolce, featuring tangy raisins and lightly pickled shallots.
This easy pan-roasted fish dinner looks and tastes like you spent hours in the kitchen, but it’ll be on your table in less than 30 minutes.
Carrots need not be boring. These are sweet and sticky, with a hint of orange and ginger.
Frozen cauliflower deserves to be more than a side. Here a quick zap in the microwave primes the veggie crumbles to become a hearty vegetarian main.
Staring down a bare pantry and fridge? This one-pot wonder—which pairs protein-rich chickpeas and briny olives and capers with tender orzo—will save dinner.
Swiss chard, bitsy ditalini, salty feta, toasted pistachios, and sage take your average pasta salad into winter territory.
A creamy base meets the zing of pickles and lemon, dill, chile flakes and a Cheez-It crust for a salty crunch. Enjoy it cold or hot.