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12 Most Effective Cough Drops to Soothe Your Cold, Flu and COVID Hacking

Some of these lozenges will also give you temporarily relief from a sore throat.

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Coughing — especially these days with new strains of COVID and who knows what else flying around — will earn you the side-eye whether you’re hacking away in a crowded elevator or quiet theater.

Other people's reactions aside (of course, you should stay home if you're sick!), coughing can be uncomfortable for you, even painful at times. It can also keep you from sleeping, and rest is essential for getting over a virus or bacterial infection, says Pritish K. Tosh, M.D., an infectious disease researcher and physician at the Mayo Clinic in Rochester, MN.

However much you want it to go away, though, in a way your cough is just trying to help you out. “When people are coughing, the lungs are responding to some kind of irritant,” says Dr. Tosh. The purpose of this involuntary reflex is to clear these irritants (such as smoke or pollution) and germs out of your lungs and airway, according to the American Lung Association. We also start hacking when we have a respiratory infection like a cold, COVID or bronchitis; allergies can also trigger coughing. Coughs can also be chronic, resulting from things like acid reflux, asthma, postnasal drip or a lung issue.

“For either of them, acute or chronic coughing, cough drops will help your symptoms,” says Dr. Tosh, though he adds that there is no consistent data to suggest that any of the cough drops (whether they contain vitamin C, zinc, herbs or any other particular ingredient) will actually make your illness less severe or speed your cough along.

Our top picks:

  • 1
    Cough & Throat Relief

    Best Overall Cough Drops

    Halls Cough & Throat Relief

    $7 at Amazon
    Read more
  • 2
    Sugar Free Menthol Cough Drops

    Best Value Cough Drops

    Amazon Basic Care Sugar Free Menthol Cough Drops

    Read more
  • 3
    Original Extra Strong

    Best Cooling Cough Drops

    Fisherman's Friend Original Extra Strong

    Read more
  • 4
    Soothing Cough Drops

    Best Tasting Cough Drops

    Honees Soothing Cough Drops

    Read more
  • 5
    Lemon Mint Sugar Free

    Best Sugar-Free Cough Drops

    Ricola Lemon Mint Sugar Free

    Read more

In other words, cough drops will make you feel better while you're sick, but not help you get well. And it's harder to get rid of a cough than prevent getting sick in the first place, says Dr. Tosh, so you'll want to take steps to stay healthy this winter: Get vaccinated against influenza and COVID, and RSV if you’re 60 or older.

“Good hand hygiene is very important, as is covering your nose and mouth [in the crook of your arm] when you sneeze, which helps protect other people,” he says. If you’re immune compromised and are at risk of a serious infection if you get sick, wearing a mask is a good idea, he says. (The World Health Organization recommends healthy people also wear a mask in crowded, enclosed or poorly ventilated indoor spaces or after an exposure to COVID-19, or if you think you have it.) If you do get sick with a cough, rest and fluids (and yes, cough drops) are your best friends. A lingering cough is normal after a respiratory infection, says Dr. Tosh, but if you’re still dealing with it after two months, see your doctor.

Now, without further ado, here are the best cough drops out there to try — one will ease your misery, no matter what your exact symptoms or preferences.

1
Best Overall Cough Drops

Halls Cough & Throat Relief

Cough & Throat Relief
1
Best Overall Cough Drops

Halls Cough & Throat Relief

$7 at Amazon
Credit: Halls
Pros
  • Good taste
  • Also available in sugar-free
Cons
  • Choking hazard for small children

With 7.5 mg of cooling menthol and a honey-lemon flavor that nicely blunts the menthol so it's not overwhelming, these individually wrapped drops are a reliable way to quell a cough and sore throat, and also soothe nasal passages. Some users note that these are smaller than they used to be, which may be why the company does not recommend them for children under age four.

2
Best Value Cough Drops

Amazon Basic Care Sugar Free Menthol Cough Drops

Sugar Free Menthol Cough Drops
2
Best Value Cough Drops

Amazon Basic Care Sugar Free Menthol Cough Drops

Credit: Amazon
Pros
  • HSA/FSA eligable
Cons
  • Contains aspartame and sucralose

These diabetic-friendly sugar-free drops net out to around 4 cents each, which is less compared to a major brand's equivalent product. They have a medium amount of menthol (5.8 mg as compared to 20 for a "severe cough" product), and many satisfied users say it is “equally good as the name brand.”

3
Best Cooling Cough Drops

Fisherman's Friend Original Extra Strong

Original Extra Strong
3
Best Cooling Cough Drops

Fisherman's Friend Original Extra Strong

Credit: Fisherman's Friend
Pros
  • Long-lasting
Cons
  • Dry texture

Most menthol cough drops have around 7 mg of menthol, while Fisherman's Friend clocks in at 10, meaning you'll feel more intense cooling and throat numbing. These are a lot less sweet than most — sugar is the second to last ingredient, not first or second as in many cough drops. Plus these are small, flat wafers rather than smooth, glossy drops, so they are all business, not even pretending to baby your mouth. “Looks nasty but they work, tastes nasty but they work,” one Amazon five-star reviewer said.

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4
Best Tasting Cough Drops

Honees Soothing Cough Drops

Soothing Cough Drops
4
Best Tasting Cough Drops

Honees Soothing Cough Drops

Now 64% Off
Credit: Honees
Pros
  • Menthol-free
Cons
  • Contains a lot of sugar
  • Not for children under 6

Some people find menthol irritating or just want a little more friendliness in their cough drop. Honees gets a 4.9 out of 5 for flavor, and users like that the goopy center of this hard drop coats and soothes the throat. While these are a little more expensive than many cough drops, the drops themselves are bigger than most. One thing to note: These are entirely sugar (with water as the last ingredient), so if you're watching your added sugar intake, be aware.

5
Best Sugar-Free Cough Drops

Ricola Lemon Mint Sugar Free

Lemon Mint Sugar Free
5
Best Sugar-Free Cough Drops

Ricola Lemon Mint Sugar Free

Now 29% Off
Credit: Ricola
Pros
  • Good for people with diabetes
  • Mild taste
Cons
  • Contains aspartame
  • Not for small children

People with chronic dry mouth and nighttime cough really appreciate these because they don't have to get up out of bed to brush the sugar off their teeth. This sugar-free version of the famous Swiss herbal cough drops has 1.5 mg of menthol and also contains peppermint, thyme and lemon balm, for a slightly medicinal but not overwhelming mouth feel.

6
Best Cough Drop for a Painful Cough

Vicks VapoCOOL SEVERE

VapoCOOL SEVERE
6
Best Cough Drop for a Painful Cough

Vicks VapoCOOL SEVERE

Credit: Vicks
Pros
  • Opens clogged sinuses
  • HSA/FSA eligible
Cons
  • Strong taste

If you're looking for a candy-like drop, scroll on by. Vicks VapoCool Severe contains a whopping 20 mg of menthol, plus eucalpytol, and especially in winterfrost flavor is super cooling and numbing, making a painful chest cough easier to bear. One reviewer, saved from his “man-fluenza” by these, would have given them more stars if possible. Another said they are so strong that it's smart to save the wrapper so you can take it out and pop it back in later.

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7
Best Cough Drops for a Sore Throat

Cēpacol Extra Strength Sore Throat & Cough

Extra Strength Sore Throat & Cough
7
Best Cough Drops for a Sore Throat

Cēpacol Extra Strength Sore Throat & Cough

Credit: Cēpacol
Pros
  • Fast-acting
  • Long-lasting
Cons
  • No cooling sensation

Cēpacol is your go-to when your cough decided to bring it's hateful cousin throat pain to the party. With the numbing agent benzocaine quelling a sore throat, coughs hurt less, but this formulation also contains the cough suppressant dextromethorphan, which temporarily calms the cough itself.

Pros
  • USDA Certified Organic
  • Long-lasting
Cons
  • A bit pricey
  • Too sweet for some

This medium-strength menthol drop “reminds me of a Christmas peppermint candy,” says one reviewer, who says it also noted that it helps her GERD. Another said that the cough-suppressing “benefit outlasted lozenge.” The drops are certified organic, and the company that makes them also has a commitment to sustainability.

9
Best Ginger Cough Drops

Manuka Doctor Middles

Middles
9
Best Ginger Cough Drops

Manuka Doctor Middles

Credit: Manuka Doctor
Pros
  • Real honey
Cons
  • A bit gritty as it dissolves

Ginger can be polarizing, but for those who love it, these honey-ginger drops are just the thing. There is a "very gingery" taste, according to one reviewer, which creates a warm sensation, followed by the sweetness from the honey inside. New Zealand's Manuka honey (this drop is 9%) has antibacterial properties, and ginger does as well, along with antiviral properties, although it is not clear that there is enough of either in this drop to truly help with what ails you. Either way, users find it soothing and that it temporarily relieves their coughs.

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10
Best Cough Drops for Throat-Tickles

Pine Bros. Softish Throat Drops

Softish Throat Drops
10
Best Cough Drops for Throat-Tickles

Pine Bros. Softish Throat Drops

Credit: Pine Bros.
Pros
  • Soft texture
Cons
  • Not ideal for severe coughs

Remember these? You had them as a kid — they're not soft like gummy bears, but they're not hard either, and they dissolve to a throat-coating goop that feels really nice, and so keeps throat-clearing coughs to a minimum. The main ingredient is plant glycerin, which when combined with gum acacia, explains the softish texture. These taste more like candy than medicine, and are not for hard-core flu or chest coughs.

11
Best Cough Drop With "Immunity" Ingredients

Wedderspoon Manuka Honey Immunity Lozenges

Manuka Honey Immunity Lozenges
11
Best Cough Drop With "Immunity" Ingredients

Wedderspoon Manuka Honey Immunity Lozenges

Pros
  • Great taste
Cons
  • Mostly sugar

So here's the thing: A strong immune system depends on a lot of factors, including how you eat and sleep, exercise and manage stress, and simply taking a cough drop with ingredients that have been shown to be supportive of immune function will not speed your cold or cough away. That said, these lozenges contain vitamin C and zinc, both of which you need enough of to keep your immune system functioning optimally. Plus they taste great and coat your throat, which helps a cough relax.

12
Best Cough Drops for kids

Lolleez Organic Sore Throat Soothing Pops

Organic Sore Throat Soothing Pops
12
Best Cough Drops for kids

Lolleez Organic Sore Throat Soothing Pops

Credit: Lolleez
Pros
  • Great taste
Cons
  • Some reviewers say they break easily

Cough drops are a choking hazard for little kids (and bigger kids who run around with them in their mouths), so the lollipop formulation of Lolleez is helpful (though please note that these are for ages 3 and up). These do not contain any medicine or painkiller, but they do have pectin, which coats the throat and temporarily relieves irritation, which can lead to coughing. These are organic and made from honey and lots of juice concentrates. They come in three flavors, insuring that your children will argue over them, just as when they're feeling healthy!

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What to look for when shopping for a cough drop

mums

A good cough drop is a very personal thing, which is why finding a cough drop that will do the job for you may take some trial and error. “What works for some people doesn’t work for others,” says Dr. Tosh.

Here are some common cough drop ingredients, and what they are thought to do, so you can find one that's custom tailored to your needs:

  • Menthol: This is a combo of peppermint, eucalyptus and other mint oils, so it feels cooling, and the strong scent and flavor blows through stuffy nasal passages. The small amount contained in cough drops is safe to ingest.
  • Benzocaine: This is a numbing agent found in some medicated cough drops, and can give you temporary relief from a painful sore throat or cough. This drug is for short-term use and not for small children.
  • Glycerin: This is a sugar alcohol compound that comes from plants, and it coats an irritated throat, which can quell coughing.
  • Dextromethorphan: This is a cough suppressant medicine found in liquid cough medicines, and can sometimes be found in cough drops. A cough crop containing this is useful for when your cough is keeping you from sleeping.
  • Honey: Like glycerin, honey can coat the throat, making it feel less irritated so you don’t have the urge to cough. It is also antimicrobial, although often cough drops don’t contain real honey.
  • Ginger: Ginger has antibacterial and antiviral properties, plus it is anti-inflammatory. That said, there’s no evidence that ginger cough drops do anything to fight your cold or cough. Still, if you like the taste, many people find it soothing, and the strong smell can even penetrate a stuffy nose.

Do cough drops really work?

mums

Your mom may have told you cough drops were “just candy,” and depending on the cough drop, she may have been right.

But while some are mostly sugar, others contain specifically soothing ingredients, such as pain medication (like benzocaine) or cooling agents (like menthol.) And even the ones that are mostly sugar can be helpful: Some people like the texture of honey (which is sugar) and feel it helps their throat feel less irritated, so coughing is not triggered as often.

The point is to find one that works for you. “They can ease your symptoms and make a cold less miserable, so if they make you feel better, go ahead,” says Dr. Tosh. “What works for me may not be what someone else prefers, so try some out.”

But make no mistake: Cough drops "work" to relieve symptoms temporarily, so you can feel better while you get over your infection.

What cough drops will not do, says Dr. Tosh, is make your cough or cold or infection go away any faster. “There is no consistent data that any particular ingredient in a cough drop will actually shorten the duration of your illness or improve outcomes,” he says. “It’s important to improve people’s symptoms so it’s fine to take a medicine to keep you from coughing.”

Are cough drops healthy?

mums

Cough drops don’t generally add much nutrition to your diet, but they aren’t unhealthy, either. If they keep you from coughing so you can get good sleep, then they may be contributing to your overall health.

A few things to keep in mind: Many cough drops are mostly sugar, and if you take them continually throughout the day (as some people do if they have dry mouth), tooth decay is something to watch out for. Sugar is also a concern if you’re diabetic, says Dr. Tosh.

That said, taking a lot of sugar-free cough drops that are sweetened with sugar alcohols can lead to diarrhea. “There needs to be a balance,” says Dr. Tosh.

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Why trust Good Housekeeping?

mums

Writer Stephanie Dolgoff has been covering health for more than three decades, and is experienced in separating scientific from anecdotal evidence. She is also expert in selecting credentialed sources for her reporting from the most renowned research hospitals and treatment facilities, so that their opinions and findings can be relied upon.

Headshot of Stephanie Dolgoff
Stephanie Dolgoff
Health Newsroom Director

Stephanie (she/her) is the director of the Hearst Health Newsroom, where she writes, edits and oversees all health content for Good Housekeeping, Prevention and other Hearst titles. She has covered women's physical and emotional health, nutrition, sexuality and the multitudes of topics they contain for national publications for decades, and she is also a bestselling author, a mom of twins, a dog mom and an intuitive eater in progress.

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