Poached Eggs with Buttery Multigrain Toast
The eggs can be poached ahead and stored in cold water in the refrigerator, but if so, be sure to undercook them slightly. Warm them in hot water before serving.
Recipe by Cooking Light May 2009
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Credit:
Becky Luigart-Stayner; Styling: Cindy Barr
Recipe Summary
Ingredients
Directions
Nutrition Facts
Per Serving:
231 calories; fat 12.3g; saturated fat 5.5g; mono fat 4g; poly fat 1.3g; protein 10.9g; carbohydrates 20.6g; fiber 2.9g; cholesterol 227mg; iron 2.6mg; sodium 468mg; calcium 83mg.