Dr. Gregory Scott Brown - Strategies to Heal Your Mind Ep. 3039

Today on One Life Radio, we welcomed Dr. Gregory Scott Brown on the show to dive into his book, “The Self-Healing Mind,” and discuss mental health during the holidays. Dr. Greg is a board-certified psychiatrist, mental health writer, and author of “The Self-Healing Mind: An Essential Five-Step Practice to Overcoming Anxiety, and Depression and Revitalizing Your Life.” Greg’s mission is to change the way we talk and think about mental health and that starts with having candid conversations about how mental health affects the way we work, live, and love. To learn more about today’s guest and his book please visit gregoryscottbrown.com!

Here is another episode with Dr. Gregory Scott Brown:

FURRY FRIDAY Maura Davies - Pet Preparedness, Gregory Scott Brown, MD - The Self-Healing Mind #1780

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FURRY FRIDAY Stephanie Gandy - Lonestar Feline, Heather White - Have a “Green” Christmas Ep. 3040

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WELLNESS WEDNESDAY Jared Ramirez - Rethink Organ Meats for Optimal Health Ep. 3038