Five Finger Holds Poster Mindfulness Strategy Visual

These beautiful mindfulness visuals help students regulate their emotions just by holding each of their fingers for 1-2 minutes. These five finger holds are very effective and are a major part of Jin Shin Jyutsu, a traditional Japanese healing method. Each finger corresponds to one major emotion, so students can use this method at any time. Great for testing anxiety, anger outbursts, or negative emotions in general.

I have been using this method with my special education/gifted students with great success!

***Great multisensory mindfulness strategy***

This product includes:

• 2 large color visuals with white background (2 different hand skin tones)
• 2 large color visuals with a colored background (2 different hand skin tones)
• 4 sheets with each 2 smaller visuals of each

Total pages: 8

You also might like:

Figure 8 Breathing Poster Mindfulness Strategy Visual

Yoga Poses Visual for Relaxation Self-regulation and Mindfulness Posters

Boom Cards™ Mindfulness, Relaxation, and Guided Meditation Distance Learning

Positive Affirmation Classroom Posters, Positive Thinking Visuals, Mindfulness

How you can get TPT credit to use on future purchases: 1. Go to your My Purchases page 2. Next to each purchase, you'll see a Provide Feedback button 3. Simply click it and give a quick rating and leave a comment 4. Every time you give feedback, TPT gives you credits that you can use to lower the cost of your future purchases

Be the first to know about my new products, freebies, and discounts: ·Look for the green star next to my store logo and click it to become a follower. That’s it! You will now receive email updates. To go to my store, click here!