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Learn how to safely administer a subQ shot to treat pain, allergies, or other health concerns
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The typical "shot" patients receive from medical professionals is something called an intramuscular injection (IM), which can deliver many medicines and vaccines. Additionally, shots called subcutaneous injections (SQ) deliver medicines, such as insulin or heparin, directly into the fatty tissue under the skin, where they are absorbed by the body. Compared to other means of administering medicine, subcutaneous shots generally contain small amounts of liquid and are absorbed slowly and gradually. Sometimes, patients are directed to give themselves these shots, as is often the case with diabetic patients who have been prescribed insulin.

Part 1
Part 1 of 3:

Preparing Your Tools and Work Area

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  1. Shots penetrate the body's most important defense against disease – the skin. Because of this, care must be taken to prevent the transmission of germs that cause infection. Begin by washing the area where you will set your materials with soap and water. Wash, dry, and disinfect your hands thoroughly.[1]
  2. On a clean tray, table, or counter top, lay out the drug to be injected, cotton balls, bandages, alcohol wipes, and a sealed disposable syringe with an unused needle. Additionally, make sure you have a dedicated sharps/biohazard disposal container nearby.
    • You may want to lay down a sterile paper liner or a clean paper towel beforehand for ease of clean-up.
    • Set out your tools in the order you’ll use them in. For example, set your alcohol wipes closest to you, followed by the medicine, the syringe and needle, then, finally, cotton balls and/or bandages.
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  3. Even though your hands have already been carefully washed, as an added precaution, it's wise to wear disposable gloves. If, at any point, you touch an unclean object or surface, rub your eye, itch yourself, etc., discard and replace your gloves.
    • To minimize the chance of your gloves getting contaminated, wait to put them on until right before you deliver the injection.
  4. Take plenty of time to read the dosage instructions and make sure you understand them. Some medicines can have very precise dosages, and giving too much of the medication may cause harmful side effects. Before proceeding, make sure you know exactly how much medicine you'll be administering in the shot – this information should have been provided by the physician and/or included on the prescription.
    • Also, make sure your syringe is large enough to accommodate your dose and that you have enough medicine to give a full dose.
    • Call your doctor or pharmacist if you have any questions about the dosage.
  5. Your site will depend on what type of injection you're doing. If you're doing an SQ injection, such as an insulin or heparin shot, pick a spot where there's a fatty layer beneath the skin. These locations include the backs of your arms, your sides, your lower belly (2 finger-widths below the belly button), and your thighs.
    • Pick a spot that is at least 1 inch (2.54 cm) from the location of your last injection, especially if you receive frequent injections. This safety practice is called "rotation". Rotation is done to avoid complications such as bruising or lipodystrophy (a condition where the skin becomes lumpy or misshapen at the site of repeated injections).
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Part 2
Part 2 of 3:

Drawing a Dose

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  1. Usually, medications given via subcutaneous injection come in small vials with an outer lid and an inner rubber diaphragm. Take the lid off of the vial and disinfect the rubber top with a cotton ball soaked in alcohol or an alcohol wipe.
    • After wiping the top of the vial with alcohol, allow it to air dry for a few seconds.
  2. Modern subcutaneous injections are given with sealed, disposable needles to lessen the chance of infection. Remove your needle and syringe from its casing. From this point on, handle the needle and syringe with care. If the needle touches anything that hasn't been sterilized, don't risk infection by proceeding to use it for the injection. Instead, replace it with a new one.[2]
    • This is a good time to double check the name on the bottle, the patient’s name, and the dosage.
    • If your syringe doesn't come with the needle attached, you may need to gently insert and/or screw the needle onto the end of the syringe. Do this before removing the needle's cap.
  3. Grasp the needle's protective cap by pulling firmly outward. Do not touch the needle now or at any point during the following steps. Handle the needle with care.
  4. The barrel of the syringe has dosage measurements on the side. Line the plunger up with the precise measurement for your dosage. As you do this, air will be drawn into the syringe.
    • This is important because you won't be able to draw any medication from the vial unless you pump air into it first.
  5. Set the vial on a flat surface and carefully stab the needle through the vial's rubber diaphragm so that the needle's point is inside the vial.
  6. Push down on the plunger. Do this gently, but definitively. Do not leave any air in the syringe. This action pushes air into the vial.
    • Adding air to the vial serves an important purpose. By putting air in the vial, you increase the air pressure in the vial, which will make it possible and easier to draw the correct dose because the extra air helps "push" the liquid out.
    • Although this is standard practice with most injections, it’s not necessary with insulin or heparin.
  7. Carefully hold the vial in one hand and the syringe in the other. Turn the vial upside down in the air with the needle still inside. The syringe should be beneath the upside-down vial with its needle pointing up into it. Make sure that the liquid medication covers the needle so you won't draw in any air bubbles.
  8. Pull the plunger toward you to fill the syringe with your prescribed dosage. Make minute adjustments as necessary by gently pushing or pulling on the plunger to ensure the amount of medicine in the syringe is exactly correct.
    • When you're done, take the needle out of the vial. Set the vial aside for future doses or dispose of it in a proper medical waste receptacle.
  9. Hold the syringe needle-up and flick the side of the syringe to cause any bubbles to float to the top. When you've dislodged all the bubbles in the syringe, gently depress the plunger until all the air leaves the syringe. You can stop when you see a tiny drop of liquid emerge from the tip of the needle.
    • Check to make sure there’s enough medicine left for a full dose after aspiration. It’s easy to expel too much medication, especially with a small injection like an insulin shot. If you have to, go back and add a little more, then repeat the process.
    • The tiny amount of air that can get trapped in a syringe is not large enough to cause serious harm if it is injected into the patient’s body by accident. A trapped bubble injected under the skin could cause bruising, however.
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Part 3
Part 3 of 3:

Giving the Shot

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  1. Wipe your chosen injection site with a cotton ball soaked in alcohol or with a pre-packaged alcohol wipe. Alcohol kills germs and microorganisms on the skin, reducing the risk that the needle will carry them under the skin.[3]
  2. Use your other hand to pinch your flesh where the shot will be given. This causes a "bulge" in the fatty tissue, which gives you a thicker area to safely inject into.
  3. 3
    Stick the needle into the skin at a 90° angle for IM and SQ shots. Hold the needle like a dart and plunge the needle into the spot you've pinched. Don’t worry about rushing the process, just deliver the injection at a speed you feel comfortable with.
    • If you're doing an SQ shot and your patient does not have a lot of body fat, make sure to gently pinch the skin and hold it away from the muscle before delivering the shot.
  4. Release the drug into the subcutaneous layer by slowly pushing down on the plunger. Push at a steady, controlled pace. Some minor discomfort is normal at this point.
    • To get the timing right, try counting to 3. Start injecting on 1, then count out 2 and 3 as you push in the plunger the rest of the way.
  5. Gently but confidently pull the needle out of the patient’s skin. Before doing anything else, dispose of the needle in a labeled sharps container. Don’t recap the needle before throwing it away.[4]
    • Once you’ve delivered the injection, the needle is dirty and is considered a biohazard. Handle the used needle carefully, since this is the part of the process where most accidental needle sticks occur.
    • After you remove the needle and throw it away, apply gentle pressure to the injection site with a clean cotton ball.
  6. Apply a dry cotton ball to the injection wound. If desired, you may use a bandage to hold this against the wound, or you may hold it in place yourself, taking care not to touch the wound, and discard it when bleeding stops.
  7. Place any contaminated material in a sturdy, clearly-marked container. Clean your work area and put away your tools.
    • If you don’t have a specially marked “sharps bin” or a sharps disposal program in your area, you can safely dispose of your used needles in sturdy container with a lid, such as a milk jug or detergent bottle. Tape the lid on before placing the container in your garbage.[5]
    • In many areas, you can dispose of your sharps bin at a pharmacy.
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Expert Q&A

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  • Question
    How far does the needle have to go in for a shot?
    Jurdy Dugdale, RN
    Jurdy Dugdale, RN
    Medical Review Board
    Jurdy Dugdale is a Registered Nurse in Florida. She received her Nursing License from the Florida Board of Nursing in 1989.
    Jurdy Dugdale, RN
    Medical Review Board
    Expert Answer
    The needle needs to go in all the way in order to deliver the shot correctly.
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Warnings

  • Always read the label on the medicine before you perform the injection to make sure it is the right prescription.
  • Check the “5 rights” before delivering the injection: right person, right dosage, right site, right date, and right medication.
  • Do not perform an injection with medicine that is past its expiration date. Check for discoloration in the medicine bottle as well as particles in the liquid.
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Things You'll Need

  • Cotton balls or alcohol prep pad
  • Alcohol
  • Needle
  • Syringe
  • Metal container
  • Soap
  • Water

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About This Article

Luba Lee, FNP-BC, MS
Medically reviewed by:
Board-Certified Family Nurse Practitioner
This article was medically reviewed by Luba Lee, FNP-BC, MS. Luba Lee, FNP-BC is a Board-Certified Family Nurse Practitioner (FNP) and educator in Tennessee with over a decade of clinical experience. Luba has certifications in Pediatric Advanced Life Support (PALS), Emergency Medicine, Advanced Cardiac Life Support (ACLS), Team Building, and Critical Care Nursing. She received her Master of Science in Nursing (MSN) from the University of Tennessee in 2006. This article has been viewed 111,997 times.
90 votes - 81%
Co-authors: 13
Updated: December 18, 2023
Views: 111,997
Categories: Injections

Medical Disclaimer

The content of this article is not intended to be a substitute for professional medical advice, examination, diagnosis, or treatment. You should always contact your doctor or other qualified healthcare professional before starting, changing, or stopping any kind of health treatment.

Article SummaryX

If your doctor has told you to give yourself a shot, begin by washing your hands with soap and water to remove germs, then dry and disinfect them. On a sterile surface, put the alcohol wipes closest to you, followed by the medicine, the syringe, then a bandage. To finish your preparation, add the exact dosage of the medicine to your syringe. Before giving the shot, use an alcohol wipe to sterilize the injection site. Holding the syringe with one hand at a 45º angle, use your other hand to pinch the flesh to create a safe, thick area for injecting into. Slowly push down on the plunger to inject the medicine, counting 1 as you inject, then count 2 and 3 while pushing the rest of the way. Remove the needle, then bandage the injection site. For more advice from our Nurse co-author, including how to add medicine to the syringe, keep reading.

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