Xtreme Hip Hop with Phil Beginners Step - Step by Step instructional segment coupled with 10 routines to help introduce you to the world of step aerobics. Perfect for newbies!
Xtreme Burn - Released in 2016. 60 minute group cardio workout set to upbeat music. Phil utilizes movements such as high knees, kicks, punches, jumping jacks and more to raise your heartbeat to an anaerobic level that guarantees calorie burn and fat loss!