BLACKPINK's Lisa follows THIS fitness regime to stay in shape

Members of Blackpink

Blackpink is one of the most popular all-girls K-Pop bands in Korea that has earned fans around the world. Jisoo, Jennie, Rosé, and Lisa are the four members of the girl group.

Lisa - Thai rapper

Lalisa Manobal, popularly known as Lisa, is a Thai rapper, singer and dancer, who has a great fan following on all social media platforms

Fit and fabulous

Not only is Lisa famous for her performance in music videos, but she is also admired for her dedication to fitness and health.

Here's everything she does to stay toned and in shape!

Regular dance practice

The 25-year-old loves dancing and credits her dance practices for her toned body. When she was on a show Youth With You as a judge, she revealed she practiced around 12 to 15 hours per day.

Detox juice

In an interview with Cosmopolitan, Lisa reveals that she drinks detox juice every day along with Jennie.

Say 'NO' to dieting

“I don’t like diets," she answered when she was asked how she maintained her figure.

Pilates

Apart from Jennie and Rose, Lisa too does Pilates to maintain her physique. It is a low impact exercise that improves flexibility and tightens the core.

What other members do to stay fit

Jennie swears by Pilates and does not eat salt, as per media reports. Rose eats healthy and does Pilates too. Jisoo believes in portion control and says that the dance practices are enough to maintain fitness.