Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Vegetarian Mulligatawny Soup 4.6 (5) 5 Reviews 2 Photos This vegetarian mulligatawny soup is tasty and quick to make. It's a meatless version of the popular Indian soup. Excellent with naan (Indian flatbread) or served over rice. Submitted by EKG Updated on March 31, 2024 Save Rate Print Share Trending Videos Close this video player Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins Servings: 8 Jump to Nutrition Facts Ingredients 2 tablespoons ghee 1 large onion, chopped 5 cloves garlic, minced 4 tablespoons curry powder 6 cups vegetable broth, or more as needed 4 baby potatoes, diced 1 ½ cups red lentils ½ pound peeled baby carrots 1 (14 ounce) can coconut milk 4 tablespoons lemon juice 4 tablespoons chopped fresh cilantro 2 tablespoons tamarind concentrate Directions Heat ghee in a large pot over medium heat. Add onion, garlic, and curry powder; cook and stir until onion has softened and turned translucent, about 5 minutes. Add vegetable broth, potatoes, lentils, and carrots. Bring to a simmer, then cook until carrots are tender, 15 to 20 minutes. Remove from the heat and purée soup with an immersion blender until smooth. Return to the heat and add coconut milk, lemon juice, cilantro, and tamarind concentrate. Cook, stirring occasionally, until heated through, 3 to 5 minutes. Recipe Tip Butter or olive oil can be used in place of ghee, and curry paste or garam masala can be used in place of curry powder. I Made It Print Nutrition Facts (per serving) 342 Calories 15g Fat 42g Carbs 13g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 342 % Daily Value * Total Fat 15g 19% Saturated Fat 11g 57% Cholesterol 8mg 3% Sodium 382mg 17% Total Carbohydrate 42g 15% Dietary Fiber 16g 56% Total Sugars 6g Protein 13g 26% Vitamin C 18mg 20% Calcium 83mg 6% Iron 6mg 34% Potassium 812mg 17% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved