What do you think?
Rate this book
Eating Intuitively for PCOS: A step-by-step guide to manage your PCOS symptoms with Intuitive Eating and discover a more nourishing way to live
People with PCOS are constantly told to eat less, move more and lose weight to improve symptoms. But at The PCOS Collective, we know there is another way. We know there is more to life than dieting, body hatred and punishing ourselves and we know you are fed up with the dieting cycle too.In this book, Nutritionists and Dietitians at The PCOS Collective have created a step-by-step guide to Eating Intuitively with PCOS, helping you rebuild your relationship with food, movement and your body whilst nourishing your body to manage your symptoms without restriction.The PCOS Collective is a weight-inclusive, non-diet education hub that helps people with PCOS reject diets, embrace food freedom and go from feeling overwhelmed with their diagnosis to feeling empowered to manage their unique PCOS symptoms.
68 pages, Kindle Edition
Published September 1, 2022
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
No one has reviewed this book yet.