Eczema is a condition in which some patches of the skin become inflamed, itchy, cracked and rough. This can even result to blisters sometimes. People have different stages and types of eczema and most common among them is atopic dermatitis. In this condition a person gets affected by a number of factors including immune system, atopic dermatitis, asthma and hay fever. Eczema is not contagious however its treatment can take a lot of time. People use lots of creams and lotions, medical ointments to cure it. But today, we will tell you about some natural remedies through which you can treat your eczema.
Why Take Natural Remedies To Cure Eczema?
Natural remedies do not have any side-effects on the skin in most cases. It can be quickly prepared at home or is already present. It prevents inflammation on the skin and does not let it go worse. Natural substances such as aloe vera, coconut oil etc can moisturize your skin and combat harmful bacteria as well. It makes the swelling go away and hence the chance of infection reduces a lot. With creams and ointments there can be chances of having side-effects as they are made up of chemicals and have a probability of reaction to the skin. Natural remedies are also cost effective and can help you manage Eczema in a safe way.
8 Natural Remedies to Get Rid of Eczema
1. Aloe Vera Gel
Aloe vera is obtained from the leaves of the aloe vera plant. It is used for medical purposes especially for improving the skin quality. You can put aloe vera gel on your skin which is affected by eczema and keep it for until its get dry on its own. Avoid using aloe vera gels available in the market as they are mostly mixed with some chemicals to keep it packed for long time. Aloe vera gel has these properties which can help in curing eczema-
- Antibacterial
- Antimicrobial
- Immune system-boosting
- Wound healing
2. Apple Cider Vinegar
This can also be prepared in homes and is useful in treating many skin conditions. It also prevents acnes and other problems. National Eczema Association also claims apple cider vinegar to be a helpful product in treating eczema. However the acids present in the vinegar could sometimes damage soft tissues. The reason for apple cider vinegar to be a useful treatment is-
It balances the acidity levels in the skin, most people having eczema have low acidic levels in their skin, and vinegar acid can balance it out. It should be kept in mind that apple cider vinegar should be mixed thoroughly before applying so that vinegar does not burn the skin. It also helps to fight bacteria which could prevent broken skin from getting infected. Apple cider vinegar should be applied 2 times a day for best results.
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3. Colloidal Oatmeal
This is a natural remedy for eczema as nutrients present in this oat meal have skin healing properties. Colloidal oatmeal is made from boiled and grounded extract that can heal the skin. It has antioxidant and anti-inflammatory properties which can improve-
- Skin dryness
- Scaling
- Itching
- Roughness of the skin
Add powdered colloidal oatmeal to warm water and take a dip in it. Keep the infected area soaked in the solution of colloidal oatmeal for half an hour so that all it is soaked properly in the skin.
4. Coconut Oil
Coconut oil is also very healthy for the skin. It can be used to treat eczema because it has fatty acids that can add moisture to the dry skin in the infected area. Virgin coconut oil also helps to fight inflammation and improves the skin health to a great extent. Apply coconut oil for around 8 weeks to get the best results. It can reduce symptoms of eczema rapidly.
5. Honey
Honey is said to be the natural remedy for most health conditions. It has anti-bacterial and anti-inflammatory agents in it that can heal wounds for long period of time. it boosts your immune system so many skin diseases which occur due to autoimmune system can also be benefited. Honey is effective in treating eczema symptoms and works as a treating agent in burns, wounds and bacterial infections. Apply honey directly to the infected area to speed the healing process of eczema.
6. Tea Tree Oils
People often use tea tree oils to help with skin problems that include eczema. It is derived from leaves of Melaleuca Alternifolia tree. It also has anti-inflammatory properties along with antibacterial and wound healing properties. This helps in eczema and relieves dry skin and itching in the skin. It also prevents infections from affecting eczema. To use it you need to dilute in essential oils before applying it on the skin. Mix tea tree oil with almond oil or olive oil for good results.
7. Change in Diet
Since eczema is an inflammatory skin condition, having diet rich in anti-inflammatory products can help a lot. Some additions to the diet which can reduce inflammation and treat eczema are-
- Fish
- Leafy beans
- Beans and lentils
- Colourful fruits
- Vegetables
- Turmeric and cinnamon
Also avoid eating food that includes high inflammation such as dairy products, eggs, soya, and wheat. Eliminating or reducing them from your diet can help your eczema heal faster.
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8. Use Gentle Soaps and Detergents
Many products like body wash, soaps and cleansers contain detergents which give a soapy lather. These lather detergents can actually dry out your skin. People with eczema already have dry skin in infected area and this can further worsen the case. Bar soaps can also be harsh on skin of people having eczema because of its alkalinity. Try using gentle soaps with no-lather and fragrance free cleansers to improve your symptoms. Also avoid fabric softeners as they contain chemicals that can cause irritation in the skin.
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