Britta Shiels
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
Sebastopol, CA 95472
Let's Connect (707) 940-7145
I see clients through Alma (www.helloalma.com). Please visit my website brittashielstherapy.com that points you to the platform. Paneled with Optum, Cigna and Aetna (CA) as well as out of pocket. Do you feel overwhelmed and stressed trying to juggle the pace of modern day life, responsibilities with family, children, caregiving, work and trying to take care of yourself? Are you a mother looking to prioritize yourself and your well-being and get support for the constant developments of kids? I help you bridge the gap between mind and body so that you can not just survive but thrive with somatic coping skills and resources.
Somatic therapy is my specialty. The body is a source of intelligence. When we slow down enough to notice its communication, we can grow our tool kit to manage everyday symptoms like anxiety, overwhelm, depression and fatigue. I teach about the nervous system, how to resolve symptoms at that level before jumping to the story and judgment of your experience.
You're exhausted with traditional talk therapy and are looking for new, creative ways to feel better. You may feel your body needs something different but you don't know where to start. Reach out for a complementary consultation to learn about me and Somatic therapy and its healing potential for you to feel better and more empowered to take care of yourself.
Call or Email Britta Shiels now for a free 15 minute consultation - (707) 940-7145
Let's Connect (707) 940-7145
Finances
Fees
- Individual Sessions $195
Check fees and, if listed, ask to verify your insurance coverage. Email or (707) 940-7145
Britta Shiels
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 126360 Britta Shiels
- In Practice for 9 Years
- Attended John F. Kennedy University, MA, Somatic Counseling Psychology, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (707) 940-7145
Britta Shiels
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- Anxiety
- Codependency
- Coping Skills
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Trauma and PTSD
- Women's Issues
Do these issues align with your needs? Email or (707) 940-7145
Britta Shiels
Marriage & Family Therapist, LMFT
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Energy Psychology
- Feminist
- Integrative
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (707) 940-7145
Britta Shiels
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (707) 940-7145
Britta Shiels
Marriage & Family Therapist, LMFT
Last Modified: 22 Sep 2023